Châu Tấn’s 6 Fundamental Habits for Maintaining Beauty over the Years

Despite approaching 50, she still maintains her beauty that makes others envious.

0
243

Châu Tấn is famous for a range of roles in major works such as Họa Bì, Cao Lương đỏ.

Although not a beauty with ethereal beauty like other stars, she has been highly regarded for her innocence, loveliness, and expressive eyes. However, it’s true that over time, she is no longer like her twenties and her eyes no longer sparkle. However, after much consideration, she decided not to undergo cosmetic surgery.

chau_tan3

The reason is that the beautiful actress realizes that if she wants to continue to become an acting icon, she cannot have plastic surgery because it will become a soulless beauty that is difficult to convey emotions. Instead, she focuses on taking care of her skin and figure carefully. As a result, even though she is almost 50, she still looks youthful.

Despite being over 40, she continues to create a sensation with her beautiful appearance, smooth skin, and slim figure.

Sunscreen

Châu Tấn never forgets to apply sunscreen whether at home or out. This is a “weapon” that helps protect the skin from the harmful effects of sunlight and prevent early signs of aging. She particularly encourages everyone to use sunscreen products for their hair.

chau_tan2

Natural face masks

Châu Tấn often makes natural face masks with easily available natural ingredients at home such as honey, avocados, pennywort, fish mint, and aloe vera. Safety and ease of implementation are always the beauty criteria of the “Như Ý Truyện” actress.

Healthy eating

Châu Tấn strictly follows a diet of many vegetables and fresh fruits throughout the day. Consuming them daily helps her enhance visual acuity, control weight, prevent cancer, and prevent cardiovascular problems.

Massage

Every evening, the 8x beauty spends 5-10 minutes massaging her face. The most obvious effect is to keep the face smooth and supple.

The massage technique applies deep pressure to acupuncture points. Therefore, she can “chill” after a long tiring day of work and eliminate wrinkles around the jawline and between the eyebrows.

chau_tan1

Using olive oil for skin beauty

Instead of using just shower gel, Châu Tấn adds a little olive oil, mixes well, and showers as usual. Olive oil and the nutrients will help moisturize the skin daily. When used in combination with gentle massage for 20 minutes, twice a week, and rinsing with warm water.

Practicing yoga

Yoga is a discipline that is growing in popularity due to its incredible benefits. This is a method that can burn calories and excess fat from the whole body. At the same time, the skin becomes radiant, rosy, and glowing after a period of maintenance. 

For a job with long-term stress like acting, Châu Tấn chooses yoga as a mental support.

You may also like

5 Steps To Achieve Flawless Skin By Facial Steaming For Acne Treatment

Having clear and radiant skin is the ultimate goal of many women, and sauna steaming is a popular choice among the numerous available methods. Let’s explore the proper technique to steam facial skin for acne relief and a more luminous complexion with Dien May Xanh.

Frequency of Facial Sauna and Mask Usage: Advice for Skincare Regimen

Are you uncertain if you should wear a face mask after taking a sauna? Dien May Xanh can answer that question for you and provide further advice on how often you should steam your face. Let’s take a look at this important topic together!

How to Properly Take Care of Oily Facial Skin: 7 Reasons Why it is Oily

The hot weather can take a toll on your oily skin, potentially leading to acne, aging, darkening and greasiness. To protect your skin, it is important to practice proper skin care and keep your sebum production under control in order to reduce the risk of acne during dry, hot weather.

Do You Need to Refrigerate Your Lotions, Masks, Toners, and Cosmetics?

Are you wondering if you should store your lotions, masks, toners and cosmetics in the refrigerator? Read on to find out the answer.

12 Home Remedies for Treating Blackheads for Soft Skin this Tet Holiday

Are you worried about blackheads ruining your complexion ahead of Tet? Then let Dien May GREEN provide you with helpful tips to get rid of them quickly and easily at home!

Frequently asked questions

According to renowned beauty expert Chau Tran, there are 6 key habits: a healthy diet with minimal processed foods, consistent skincare routine, regular exercise, quality sleep, stress management, and staying hydrated.

A healthy diet is fundamental to maintaining beauty. Eating whole, unprocessed foods provides the body with the nutrients it needs to function optimally and maintain youthful skin. Processed foods can lead to inflammation and accelerate aging.

A consistent skincare routine helps to maintain the health and appearance of your skin. Regular cleansing, exfoliating, and moisturizing can prevent common skin concerns like dryness, oiliness, and acne. It also helps to create a youthful and radiant complexion.

Regular exercise promotes healthy blood circulation, which delivers oxygen and nutrients to the skin and enhances cell regeneration. It also helps to reduce stress and improve sleep quality, both of which are essential for maintaining beauty.

Quality sleep is crucial for beauty as it allows the body to repair and regenerate. During sleep, the body produces collagen, which is essential for maintaining skin elasticity and a youthful appearance. Adequate sleep also helps to reduce dark circles and puffiness around the eyes.

Chronic stress can accelerate aging and negatively impact skin health. It can lead to increased inflammation, collagen breakdown, and skin concerns like acne and eczema. Finding healthy ways to manage stress, such as meditation or yoga, is essential for maintaining beauty.

Staying hydrated is crucial for maintaining skin health and appearance. Water helps to flush out toxins, keep the skin supple and elastic, and enhance skin radiance. It also helps to prevent common skin concerns like dryness, wrinkles, and dullness.