Dara’s Skincare Secrets
Regional makeup removal is key
For those who regularly wear makeup, the importance of makeup removal is undeniable. Dara reveals that she spends a considerable amount of time on this step every day when she gets home. She uses a specific remover for her eyes and lips, employing a “moisture packing” technique to gently remove eye makeup.
She gently removes eye makeup with a dedicated remover and a “moisture packing” technique.
Subsequently, she opts for an oil-based remover, coupled with gentle massage motions, to effectively break down heavy makeup. This entire process must be executed delicately, avoiding any harsh tugging on the skin, to ensure thorough removal and set the canvas for effective skincare.
Masking after cleansing
Maintaining optimal hydration levels daily is paramount. Post-cleansing, Dara pampers her skin with a warm towel compress for about 3 minutes. With her pores gently dilated, she applies a mask, facilitating enhanced absorption of the active ingredients, thereby doubling down on hydration.
Oil-based skincare
Dara swears by oil-based mists, especially when she’s on the go. Whenever her skin feels parched, a few spritzes of this oil-infused formula offer superior hydration compared to traditional facial mists.
A few spritzes of an oil-based mist instantly hydrate her skin.
With its specially formulated oil blend, this mist provides an instant moisture boost, rapidly relieving dryness and locking in hydration. This simple step helps tackle signs of aging, such as dryness, fine lines, and dullness, keeping her complexion youthful and dewy.
Dara’s Tips for Staying in Shape
Consistent exercise routine
Dara kickstarts her mornings with an hour of cardio on an empty stomach. Whenever her schedule permits, she squeezes in lunges and squats at home. Even before hitting the hay, she makes sure to clock in a solid 400 abdominal exercises, contributing to her impressive maintenance of a 39-kg frame.
Dara starts her mornings with cardio and fits in lunges and squats whenever she can.
12:12 Intermittent Fasting
To manage her weight, Dara adheres to a 12:12 intermittent fasting regimen, involving fasting for 12 hours and confining her meals to the remaining 12-hour window. By adequately fueling her body within this timeframe, she can enjoy three satisfying meals without resorting to hunger pangs or disrupting her daily routine.
Prolonging the resting period of her stomach optimizes fat burning. While she can eat normally during her non-fasting window, moderation is key, and she ensures never to overeat, stopping at around 70-80% fullness.
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