Reasons for Oily and Greasy Facial Skin
The skin is a highly sensitive organ and can easily be affected by both internal and external factors. Some of the main reasons for oily skin include:
- Hormones: When hormones are overproduced, it becomes difficult to control the oil secretion on the skin, resulting in oily skin. This condition is often experienced during puberty, pregnancy, menstruation, and menopause.
- Diet: Overeating junk food and sweets can aggravate oily skin.
- Stress: Emotions can also affect hormone production, and increased stress levels can trigger the sebaceous glands to produce more oil.
- Weather and Environment: Hot weather and exposure to smoke can also contribute to oily skin.
- Effects of Medication: Certain medications like birth control pills or diuretics can affect the production of oil in the skin.
- Improper Skincare: Prolonged use of cleansers containing strong cleansing ingredients like Sodium Lauryl Sulfate, Sodium Laureth Sulfate, and Ammonium Laureth Sulfate can increase oil secretion in the skin.
- Excessive Face Washing: Washing the face too frequently can damage the skin’s protective oil layer, making it more susceptible to external environmental factors.
Proper Care for Oily and Greasy Facial Skin
Proper Face Washing
Proper and thorough face washing is an essential step in caring for oily skin. It helps open pores, removes accumulated dirt and sebum that can clog pores and lead to acne.
It is recommended to wash the face with warm water as it effectively removes excess oil compared to cold water. Washing the face should not exceed 3 times a day to avoid drying out the skin and triggering excessive oil production.
When using a face wash, it is important to choose a suitable cleanser specifically formulated for oily skin. Avoid high alkalinity cleansers and be gentle while washing to prevent skin damage.
The next step is to use a skin balancing toner, which deep cleanses, tightens pores, and balances the pH of the skin.
Proper Diet
Controlling your diet is an effective way to care for oily skin. It is important to avoid foods that are not beneficial for the skin.
Fried and fast food are high in grease and can contribute to acne-prone oily skin. Instead, focus on consuming foods rich in vitamin A, such as sweet potatoes, carrots, green leafy vegetables, red peppers, and fruits with high water content like watermelon, apricot, and mango.
Additionally, make sure to stay hydrated by drinking enough water to improve skin dehydration and minimize negative effects on your skin.
Use Oil Blotting Paper and Makeup Remover
Oil-absorbing papers are available in the market and can be helpful for people with oily skin. When you can’t wash your face during the day, carrying oil blotting paper can help absorb excess oil.
Gently press the oil blotting paper on the skin and hold for a few seconds to allow the paper to absorb the oil. Avoid quickly gliding the paper on the skin as it may not effectively remove all the oil.
However, it is important not to overuse oil blotting paper as it can lead to dry skin, irritation, and even trigger more oil secretion in the skin.
Alternatively, if you notice excessive oil on the skin, thoroughly wash the face and wipe it off with a cotton pad. This method helps reduce oil on the skin.
Moisturize the Skin
Contrary to popular belief, even oily skin needs moisturizing. Choosing a suitable oil-free moisturizer can provide essential nutrients, improve elasticity, and maintain necessary moisture.
It is recommended to choose a lightweight moisturizer with ingredients like hyaluronic acid and natural extracts such as lemon peel, which have astringent and antibacterial properties beneficial for oily skin.
Choose a moisturizer specifically designed for oily skin, preferably with a hypoallergenic, non-pore-clogging formula to effectively control sebum production.
Exfoliate Regularly
People with oily skin should exfoliate once or twice a week to remove dirt and unclog pores. Be careful not to rub too harshly on sensitive skin to avoid moisture loss and irritation.
Use Oil-Absorbing Powder
Oil-absorbing powders are commonly used in makeup routines for individuals with oily skin. They help absorb excess sebum and cover large pores.
Hopefully, the information shared above will help you achieve beautiful, healthy, and smooth skin.
5 Steps To Achieve Flawless Skin By Facial Steaming For Acne Treatment
Having clear and radiant skin is the ultimate goal of many women, and sauna steaming is a popular choice among the numerous available methods. Let’s explore the proper technique to steam facial skin for acne relief and a more luminous complexion with Dien May Xanh.
Frequency of Facial Sauna and Mask Usage: Advice for Skincare Regimen
Are you uncertain if you should wear a face mask after taking a sauna? Dien May Xanh can answer that question for you and provide further advice on how often you should steam your face. Let’s take a look at this important topic together!
Do You Need to Refrigerate Your Lotions, Masks, Toners, and Cosmetics?
Are you wondering if you should store your lotions, masks, toners and cosmetics in the refrigerator? Read on to find out the answer.
12 Home Remedies for Treating Blackheads for Soft Skin this Tet Holiday
Are you worried about blackheads ruining your complexion ahead of Tet? Then let Dien May GREEN provide you with helpful tips to get rid of them quickly and easily at home!
Create Bright Smiles for Tet with 10 Natural Skin Whitening Masks
Choosing the right natural mask for your face can be a daunting task, especially during the Tet holiday. But, it doesn’t have to be! Read on for simple tips and tricks to make sure you use the best natural masks for your facial skin.
