Typically, do you wet the toothbrush first and then apply toothpaste, or do you wet the toothbrush, apply toothpaste, and then start brushing?
Dr. Payal Bhalla, Clinical Director of Quest Dental (UK), advises against applying toothpaste to a dry toothbrush. This might seem like a minor habit, but it can be harmful to your gums and teeth. According to the doctor, wetting the toothbrush before applying toothpaste is necessary for several reasons. First, wetting the toothbrush ensures that the toothpaste is distributed evenly, providing better coverage on the tooth surface. This enhances the effectiveness of cleaning and removes plaque and food debris more thoroughly.
This method also helps to gently care for the gums. When wet, the bristles of the toothbrush are softer, especially in dry seasons when the toothbrush bristles can become stiff. Wetting the toothbrush reduces gum irritation, and the softer bristles won’t harm the tooth enamel.
Dr. Bhalla also explains that moisture activates the ingredients in toothpaste, increasing the effectiveness of bacteria control and maintaining oral hygiene. By wetting the toothbrush, you can improve the overall toothbrushing experience and have better oral health. This simple step holds value in daily oral care habits.
On the other hand, applying toothpaste to a wet toothbrush can cause more harm to your mouth. Dry toothbrush bristles can erode tooth enamel, posing a risk of weak, enamel-loss, yellowing, and darkening teeth. Moreover, this brushing method can increase the risk of tooth sensitivity and tooth decay in the long run.
Brushing with a dry toothbrush also increases the risk of gum recession and is ineffective in removing plaque. Dr. Bhalla warns that improper brushing is a cause of bad breath and even tooth discoloration. “Brushing teeth in such a way can quickly wear out the toothbrush bristles, reducing its usage time and effectiveness due to bacterial buildup, causing bad breath. Brushing without foam makes it difficult to effectively remove stains on the tooth surface, resulting in tooth discoloration over time.”
Therefore, before brushing your teeth, wet the toothbrush. If you have the time, you can soak the toothbrush in water for a few minutes, then apply toothpaste and start brushing.
Additionally, pay attention to replace a toothbrush with stiff bristles immediately, and in general, replace the toothbrush every 3-6 months. You should also consider whether the toothpaste you use truly benefits your oral health.
Discover the Unexpected Benefits of Combining Ginger and Toothpaste
Did you know that combining ginger and toothpaste offers a surprising array of uses? Find out more by reading the article below.
Tips for Easily Reviving White Shoes to Like-New Condition
Do your white shoes need a good freshening up? Get that extra spring in your step with these 4 simple methods from Dien May GREEN to help clean your sneakers and make them look as good as new! Watch the full video to learn more.
“4 Simple Strategies to Eliminate Scuffs and Scratches on Cabinets, Doors and Glass Tables”
Do you have a scratched up umbrella that has seen better days? Fear not, this article will help you get it looking like new again!
Home Cleaning Tips for Removing Stains from Porcelain and Ceramics
Keep your porcelain ceramics looking fresh and clean with these easy tips! Whether it’s dishes, bowls or something else, porcelain can be restored to its original beauty with the proper care. Learn how to preserve your porcelain ceramics for a long time to come.
Ways to Avoid Damaging Your Phone’s Screen
Wondering how to keep your phone screen looking glossy and new? Then keep reading! Today, we will provide you with some useful tips to help keep your phone’s screen looking its best.
