Grace Guo’s stardom soared after her role as Nan Xiang, captivating millions of Asian fans as their dream partner. Before marrying into a prestigious family, she was often linked with several prominent celebrities.
With her charming face, flawless complexion, and graceful figure, Guo is considered a rare gem in the entertainment industry.
In 2019, she married actor Vincent Wong, son of Hong Kong entertainment mogul Louis Wong, becoming one of the most sought-after brides in Cbiz. Since then, she has stepped back from showbiz to focus on family and welcomed two children consecutively.
Following their lavish wedding, Guo was showered with gifts from her husband and in-laws, including a cash reward of 50 million RMB (approximately $6.5 million) after the birth of their first daughter.
She is admired not only for her “goddess-like” beauty but also for her enviable life as the daughter-in-law of a Hong Kong tycoon, receiving generous rewards from her in-laws after childbirth.
However, post-pregnancy, her appearance faced criticism for looking less polished compared to her modeling peak. Yet, within three months, Guo stunned everyone by losing 13 kg without exercise, relying solely on a strict, scientific diet.
Postpartum, she successfully shed 13 kg in just 3 months.
Her weight loss secret revolves around three key foods:
Eating Radish for Slender Legs
Guo revealed that her post-pregnancy weight loss secret is eating radish, a common yet effective food for slimming, especially for toning legs.
Radish, often called “white ginseng” or “poor man’s ginseng,” is 95% water and rich in fiber, reducing cravings and calorie intake while boosting fat metabolism.
Additionally, radish is a great source of vitamin C, enhancing immunity, metabolism, and fat burning.
By regularly eating radish, Guo not only lost 13 kg post-pregnancy but also maintained her long, slender legs.
Traditional Chinese medicine experts recommend eating raw radish with the skin intact for best results, reducing water retention and fat accumulation. However, limit intake to 500g daily to avoid digestive issues.
Benefits of radish.
Eating Berries for Figure and Skin
Berries are another weight loss favorite of Guo’s. Instead of rice, she opts for light meals of blueberries, raspberries, and strawberries, sharing:
“When dieting, I often feel hungry, so I snack on low-sugar fruits. Berries are my go-to for their low calories and fat-burning properties. After fried foods, I eat berries to aid digestion and slow fat absorption.”
Guo avoids extreme diets, favoring berries like blueberries, raspberries, and strawberries for quick weight loss.
Berries not only aid weight loss but also contain anthocyanins, powerful antioxidants that boost metabolism, slow aging, and keep skin firm and youthful.
For urgent events, Guo drinks an Americano to reduce swelling, eats berries instead of a main meal, and skips dinner to control calorie intake. She stresses this is a temporary method, not for regular use.
According to Guo, berries not only slim the figure and beautify the skin but also benefit women’s health with their vitamins, anti-inflammatory properties, and essential minerals. Thanks to this diet, she maintains radiant skin and a slim figure despite being a mother of two.
Eating Yogurt Daily
Alongside radish and berries, Guo enjoys unsweetened yogurt daily, her favorite snack for staying slim without gaining weight.
She prefers unsweetened yogurt to control calories and blood sugar while providing probiotics for better digestion. This enhances nutrient absorption, keeps skin smooth, and maintains a trim figure.
Guo shares that a cup of cold yogurt after meals curbs sugar cravings and helps maintain her ideal weight, a habit she’s followed for years.
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