Surprising Coffee Grounds “Food” for Skin Improvement

Coffee grounds are often discarded, but it turns out they are a highly effective natural beauty ingredient.

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Coffee is a familiar beverage. If you often make coffee at home, remember to keep the grounds. They will be very helpful in taking care of your body. Coffee has a pleasant aroma, so just using it for bathing can help you relax.

Here are some great ways to make use of coffee grounds.

Use coffee for bathing and exfoliating

When you massage coffee on your skin, you will notice a light fragrance. The scent of coffee is soothing and relaxing for coffee lovers. Moreover, massaging with coffee grounds helps exfoliate dead skin cells thanks to the rubbing between the coffee grounds crystals and the skin. You can mix them with bath milk and then massage, or just wet them and massage on your skin. You can also mix them with a little salt, brown sugar, or some types of bath herbs like persimmon leaves, betel leaves…

Use coffee for skin whitening

Although the coffee grounds have been filtered for drinking, they still contain nutrients that nourish the skin and stimulate the production of new cells. You can mix coffee with unsweetened yogurt and apply it as a mask for about 20 minutes, then rinse with clean water. You can also use coffee grounds to massage and exfoliate the skin, which helps make the skin brighter.

Use coffee grounds to reduce dark circles

Coffee grounds still contain caffeine, which helps stimulate blood circulation and reduce the appearance of dark circles under the eyes. The area around the eyes is mainly affected by poor blood circulation. You can wet the coffee grounds and mix them with unsweetened yogurt or honey, then place them on and gently massage the eye area. You should perform gentle movements to avoid strong impact. Leave them on for about 20 minutes and you will feel more comfortable. When applying, remember to close your eyes to avoid coffee grounds getting into your eyes. You can keep them in the refrigerator so that the coolness helps tighten the pores even more.

Whiten the whole body and treat rough orange peel skin

Rough orange peel skin is a condition where the skin appears rough and bumpy, often found on the thighs, usually caused by obesity. Massaging the affected area with coffee grounds can help reduce this condition and make the skin smoother.

Use coffee grounds to make hair smoother and darker

Coffee grounds are also a good nourishing agent for hair. Wet the coffee grounds and mix them with hair, then massage and leave it on. To enhance the effectiveness, add a little ripe avocado or egg. Then leave it on for 20 minutes and rinse off.

Eliminate body odor

Coffee grounds have a pleasant smell. Coffee essential oil can overpower body odor. You can put dried coffee grounds in the shoes to absorb the odor. Taking a coffee bath daily helps you smell better.

If you have leftover coffee grounds after brewing and don’t use them immediately, you can keep them in the refrigerator. They can also help absorb odors in the fridge and then be used gradually. However, if your refrigerator contains many fresh items and there is a risk of bacterial contamination, be careful to avoid inflammation when applying them on your skin.

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Frequently asked questions

Coffee grounds contain caffeine, antioxidants, and anti-inflammatory properties that can improve skin texture, reduce cellulite, and promote blood flow. They can also exfoliate the skin, removing dead skin cells and unclogging pores.

A coffee ground scrub can improve skin texture and reduce the appearance of cellulite. It can also help with blood circulation and lymphatic drainage, reducing water retention and giving the skin a firmer, smoother appearance.

You can create a DIY coffee ground scrub by mixing coffee grounds with ingredients like coconut oil, honey, or sugar. Gently massage the scrub onto damp skin in circular motions, focusing on areas with cellulite or rough skin. Rinse thoroughly and follow with a moisturizer.

It is important to do a patch test before applying coffee grounds to your skin, as with any new skincare ingredient. Avoid using coffee grounds on broken or irritated skin, and be gentle when exfoliating to prevent skin damage.

Yes, coffee grounds can be used on the face as a gentle exfoliator. However, it is important to be cautious as the skin on the face is more sensitive. Mix the coffee grounds with a mild cleanser or carrier oil and gently massage it onto your face, avoiding the eye area. Rinse thoroughly and moisturize afterward.