Beauty

The Ageless Beauty of Hong Kong’s Entertainment Industry: Unveiling the Secret to Her Youthful, Radiant Skin at Almost 70

At 70, Lam Thanh Ha boasts a radiant and youthful complexion, achieved through a simple routine.

9 September, 2024

Brigitte Lin, born in 1954 in Taiwan, rose to prominence in Hong Kong with her roles in films such as “Police Story,” “A Dream of Red Mansions,” “The Bride with White Hair,” and “Swordsman II.” Her beauty and talent cemented her place as one of the “Four Grandes Dames” of Hong Kong entertainment, alongside Carina Lau, Maggie Cheung, and Michelle Reis.

Lin’s beauty was often praised, with Hong Kong’s “King of Comedy,” Stephen Chow, admiring her unique allure: “When Brigitte Lin dons female attire, she’s a mesmerizing beauty, but when she dresses as a man, she becomes a heartthrob.”

The iconic actress shared her thoughts on aging and beauty: “Whether I’m old or not, whether I’m beautiful or not, I truly don’t concern myself with such things. Aging is a natural process, and one must accept it.”

Despite reaching her 70s, Lin maintains her radiant and youthful appearance through simple habits and a dedicated skincare routine.

Alongside Carina Lau, Maggie Cheung, and Michelle Reis, she was known as one of the “Four Grandes Dames” of Hong Kong entertainment.

Staying Hydrated

Lin emphasizes the importance of hydration for her skin and overall health. Drinking ample water helps moisturize the skin, improving its elasticity and giving it a smooth, vibrant appearance. Water is truly a miracle worker for the skin and body.

Evening Skin Care Rituals

Lin keeps her morning routine simple with just sunscreen and a touch of lip color. However, her evening routine involves a more comprehensive skincare regimen, including cleansing and applying masks to moisturize and nourish her skin. This routine also helps deep clean, minimize pores, enhance hydration, reduce wrinkles, even out skin tone, and improve firmness.

The actress typically indulges in her evening skincare rituals after 7 pm, allowing her skin to relax and absorb the nourishing treatments.

Exercise and Healthy Diet

Lin maintains an active lifestyle, exercising for nearly an hour every day. Her routine includes playing billiards and badminton twice a week, practicing pilates, and taking walks that sometimes involve climbing mountains for up to an hour and a half weekly.

When it comes to diet, the veteran actress avoids sugary foods and minimizes her intake of fried foods and refined carbohydrates. Even after achieving her goal weight of 56 kg, she continues these healthy eating habits to maintain her well-being in her golden years.

Frequently asked questions

The secret lies in a combination of traditional Chinese medicine practices and a healthy lifestyle. Hong Kong actresses emphasize the importance of a balanced diet, regular exercise, and adequate sleep. They also incorporate traditional Chinese beauty remedies, such as herbal masks and teas, into their routines.

These actresses prioritize skin care and often use natural, organic products. They believe in the power of hydration and regularly apply moisturizing masks. Additionally, they protect their skin from the sun’s harmful rays and avoid excessive makeup, opting for a more natural look.

Yes, Hong Kong actresses often practice Qigong and Tai Chi, which are gentle exercises that promote blood circulation and enhance overall health. They also may use acupuncture and herbal remedies to maintain their well-being and youthful appearance.

These actresses emphasize the importance of a positive attitude and a calm mind. They often practice meditation or yoga to reduce stress and promote inner peace. Adequate sleep and avoiding late nights are also crucial aspects of their lifestyle.

Hong Kong actresses typically follow a balanced diet with an emphasis on whole foods. They consume plenty of fruits and vegetables, lean proteins, and healthy fats. They also believe in the benefits of traditional Chinese soups and tonics, which are often made with herbs and natural ingredients.