Beauty

“The Secret to Crystal Liu’s Luscious Locks: Unveiling Her 3 Simple Habits”

"In addition to her regular hair care routine, she includes biotin-rich foods in her diet such as eggs, bananas, spinach, sweet potatoes, and broccoli to maintain smooth and healthy hair."

Administrator

13 August, 2024

Liu Yifei, born in 1987 in Wuhan, rose to fame at the young age of 16 for her role as Xiao Long Nu in “The Heavenly Sword and Dragon Slaying Sabre.” Over two decades in the entertainment industry, she has maintained her allure with refined acting skills and an elegant demeanor. She is known for her delicate features, exuding a gentle and captivating charm, complemented by her smooth and flowing hair.

Avoid Over-washing Your Hair

Liu Yifei shared that she washes her hair about 2-3 times a week to maintain the natural oils in her scalp, resulting in smooth and shiny hair that is less prone to tangles, breakage, and chemical damage from excessive shampooing.

Liu Yifei maintains a healthy hair care routine by washing her hair 2-3 times a week

The ideal hair washing frequency varies from person to person, depending on their unique scalp and hair type. Those with curly hair tend to have drier scalps, so washing every other day or even less frequently can help maintain moisture and prevent dryness.

Protect Your Hair from UV Damage

Liu Yifei is often seen wearing wide-brimmed hats when outdoors, shielding her hair from the sun’s harmful UV rays. Prolonged exposure to sunlight can cause hair to lose moisture, becoming brittle and more susceptible to breakage.

Nourish Your Hair from Within

She maintains a healthy diet rich in vitamins and minerals, including dark leafy greens, seasonal fruits, milk, and salmon. She also ensures an adequate intake of biotin, found in eggs, bananas, spinach, sweet potatoes, and broccoli, for strong and lustrous hair.

A healthy diet rich in biotin contributes to strong and lustrous hair, as demonstrated by Liu Yifei’s hair care routine.

Vitamins A, C, H, and E, as well as iron, are essential for hair health. For those with dry and brittle hair, vitamin A and C supplements are recommended. These nutrients can also be obtained from food sources, hair care products, and hair masks.

Omega-3 fatty acids and antioxidants, found in foods like salmon, tuna, walnuts, broccoli, tomatoes, and blueberries, are beneficial for both overall health and hair strength and smoothness. Additionally, protein is crucial for healthy hair, and egg whites are an excellent source to consider.

Frequently asked questions

The secret to Crystal Liu’s luscious locks lies in her simple and consistent hair care routine. She prioritizes the health of her hair by maintaining a balanced diet, using hair masks regularly, and avoiding heat styling tools.

Crystal Liu emphasizes the importance of a healthy diet, ensuring that she consumes sufficient nutrients to promote hair growth and vitality. She also uses hair masks regularly to deeply nourish her hair, opting for natural ingredients like coconut oil, honey, and avocado. Additionally, she avoids the use of heat styling tools such as hair dryers and straighteners, minimizing heat damage to her hair.

Crystal Liu washes her hair every other day, ensuring that her scalp stays clean and healthy. This regular washing helps remove any buildup of dirt and oils, keeping her hair fresh and manageable.

Using a wide-tooth comb is gentler on the hair, particularly when it’s wet and more vulnerable to breakage. It helps to detangle the hair without causing unnecessary tension or pulling, reducing the risk of hair fall and split ends.

Crystal Liu typically allows her hair to air-dry after washing it. She avoids using heat styling tools and instead opts for natural styling methods, such as braiding her hair or putting it up in a bun. She also uses hair accessories like headbands and clips to add variety to her styles.