The renowned actress recently celebrated her 49th birthday with a gathering of her closest friends. Her fans couldn’t help but admire her ageless beauty as she flaunted a well-toned and curvaceous figure rivaling that of younger women. Many viewers confessed they couldn’t believe the actress was approaching her 50s, as her appearance remained youthful and vibrant.
Xa Thi Mạn remains ageless, defying time.
Her slender figure and porcelain skin left the public in awe.
Despite her age, she maintains her allure. Occasionally, she shares close-up photos without makeup on social media. Her skin remains fair and radiant, and even her eyes appear bright and lively. Of course, to possess such enchanting beauty, the actress diligently adheres to a beauty regimen that includes the following secrets.
1. Brewing Her Own Health-Enhancing Tea
Due to her long filming hours, Xa Thi Mạn pays close attention to her health. She occasionally cooks soup and brews health-enhancing tea. In an interview, she shared that despite her busy filming schedule, she always carries a flask of health-beneficial tea, including chrysanthemum tea, wolfberry tea, and honey water.
The beauty never forgets to consume teas that are beneficial for both her health and her complexion.
2. Using Frozen Potato Slices for Eye Care
During filming, Xa Thi Mạn revealed that acting requires subtle expressions and nuanced eyes: “Conveying the psychological state of the character to the audience is crucial. A simple glance can explain everything, so eye care is essential,” shared the ageless beauty.
Thus, to care for her eyes optimally, she regularly uses eye cream. Additionally, she has a unique method of placing frozen potato slices on her eyes to reduce dark circles and puffiness and using a frozen spoon to alleviate swelling.
The celebrated actress prefers using frozen potato slices to reduce eye puffiness.
Historically, potatoes were once called “devil’s apples” and blamed for various ailments, considered food fit only for pigs. Today, potatoes are widely popular for their affordability and versatility in beauty treatments. Catecholase in potatoes helps reduce swelling, puffiness, dark circles, and brightens the skin.
Simply place a potato in the fridge for about 15 minutes. Cut the potato into slices and place them over your eyes. Gently massage for 10-15 minutes to stimulate blood circulation, and finally, rinse your eyes with cold water.
The Beauty Benefits of Potatoes
In reality, potatoes possess numerous hidden benefits for skin care and are regarded as an inexpensive beauty product.
1. Natural Hair Dye
Although the inside of a potato is pale yellow, it can surprisingly help darken hair. Peel a potato, add two cups of water, and bring it to a boil. Allow the mixture to cool at room temperature. Separate the potato water and apply it to your hair, gradually turning it darker.
Xa Thi Mạn’s preference for natural beauty remedies ensures she looks flawless even without makeup.
2. Natural Foot Scrub
Potatoes contain the natural antioxidant “lipoic acid,” which can activate cells and effectively exfoliate the skin. Therefore, you can boil potatoes, cut them in half, add sea salt, and scrub the soles and sides of your feet before rinsing them clean to instantly exfoliate your skin.
3. Potato Juice for Acne and Sunspots
Simply extract potato juice and apply it to acne spots or sun-damaged areas to reduce melatonin and restore your skin’s radiance. Dip a cotton swab into potato juice and dab it on acne lesions to reduce inflammation and swelling effectively.
4. Anti-Aging Potato Mask
Cut potatoes into cubes, add an appropriate amount of milk, cook the mixture, and then puree it. Once cooled, apply the potato mask to your face for 20 to 25 minutes before rinsing it off. This potato mask can help brighten your complexion.
Consuming Potatoes Like This for Two Months Can Result in a 5.8 kg Weight Loss
Many girls avoid eating starch to lose weight. However, an American study found that incorporating an appropriate amount of potatoes into your diet could aid in weight loss. The research team invited 36 participants with weight issues, insulin resistance, or obesity to take part in an eight-week survey. During this period, the participants’ menus included beans, meat, or fish, but they were divided into two groups, with one group substituting beans or potatoes for 40% of the meat intake. The results showed a weight reduction in both groups. The group consuming more potatoes lost 5.8 kg. The participants also reported feeling fuller after eating.
To lose weight with potatoes, you can boil them with the skin on and store them in the fridge for half to one day. Consume them for lunch and dinner, which can help regulate blood sugar levels and encourage healthier eating habits.
The Beauty Queen’s Secret: How a Frugal Feast Fuels Her Radiant Skin and Sleek Figure
With a passion for food and a love for life, Miss Hoa Hau Tieu Vy has always been conscious of maintaining her figure. She understands the importance of a balanced diet and a healthy lifestyle, and has therefore crafted a personalized regimen that suits her needs.
The Coffee Drinker vs. The Simple Breakfast Eater: Who Loses Weight More Efficiently?
For those looking to shed some pounds, it’s important to understand the impact of your morning coffee on your weight loss journey. Depending on your diet and lifestyle, incorporating these simple tips into your routine can help boost your efforts to lose weight safely and effectively.
The Trophy Wife of a Talented Man: Third Pregnancy, Still Slaying
Unlike many women who struggle with uncontrollable weight gain during pregnancy, the wife of Dang Khoi has surprised everyone with her slender and toned figure, barely changed from her pre-pregnancy days. Her fans are in awe of her seemingly effortless maintenance of a healthy and fit body during this special time.
The Post-Holiday Rush: Vietnam’s Beauties Seek Out Self-Improvement Havens
“As the Lunar New Year approaches, Bao Anh is on the hunt for a last-minute manicure to refresh her nails. Meanwhile, actress Bao Thanh invites her husband to join her in a relaxing skincare routine, treating themselves to a pampering face mask session.”
The Ultimate Lazy Girl’s Guide to Weight Loss: Sleep Your Way Slim with the 7:3:3 Method – Lose up to 12kg in a Year!
Introducing the 7:3:3 formula for effortless weight loss. Forget strict dieting or grueling workouts, this simple plan is your key to a slimmer, healthier you.
