The Effects of Alcohol on the Skin
Accelerates Skin Aging
Drinking excessive amounts of alcohol can lead to dehydration, which is a major problem for the skin. In other words, moisturizers and skincare efforts will be ineffective. The smooth, radiant skin will be replaced by wrinkles, a clear sign of aging. When comparing someone who has been drinking alcohol for many years to someone who hasn’t, the difference is significant.
Causes Acne
The liver plays a crucial role in regulating hormones and eliminating toxins. Excessive alcohol consumption weakens the liver, limiting its detoxification capabilities. Acne is formed from toxins in the body. Additionally, alcohol can disrupt hormonal balance, leading to acne.
Itchy Skin
Drinking alcohol can cause redness and itching in the skin. At first, you may not take this issue seriously. However, if you continue drinking for an extended period of time, the problem becomes more severe. The redness caused by alcohol will not disappear.
Dark Circles Under the Eyes
Alcohol can make you feel drowsy and help you fall asleep faster. However, it disrupts your normal sleep patterns and can result in staying up all night. This often leads to dark circles under your eyes.
Reducing the Harmful Effects of Alcohol on the Skin
Limit Alcohol Intake
Abstaining from alcohol allows your skin and body to regenerate. However, the skin’s regenerative capacity depends on the level of damage. Once collagen is damaged, it is challenging for the skin to recover as usual.
For a 20-year-old, alcohol will leave the body in about three hours. However, when you’re 40, it takes up to 33 hours for alcohol metabolism. You should wait until your body has fully metabolized the alcohol before consuming more.
Stay Hydrated
When drinking alcohol, it’s beneficial to take breaks and drink water to minimize dehydration. Additionally, after consuming alcohol, it’s important to hydrate your body.
In addition to daily skincare routines, it’s crucial to understand the effects of everyday foods and drinks, including alcohol, on your skin. While most of us experience occasional mornings with puffy, dry faces, if frequent drunken nights become a habit, here’s what you should know about drinking alcohol and its effects on your skin.
Acne-Prone Skin in Summer’>Effective Skincare Tips for Oily Acne-Prone Skin in Summer
The summer months can be a difficult time for individuals with acne-prone skin. To help reduce breakouts and maintain healthy skin, here are several effective skincare tips for keeping oily skin in check.
8 Natural Remedies for Sore Throat Relief
Suffering from a sore throat? Don't rush to the doctor – try out these 8 simple home remedies to soothe and relieve your discomfort! Combat that itchy, sore, hoarse throat and reclaim your daily activities with ease.
5 Effective Home Massage Techniques to Reduce Puffiness
Do you feel like the pressures of life are taking a toll on your eyes? Are you noticing extra puffiness when you look in the mirror? Well, don’t worry! Bach Khoa GREEN is here to provide you with 5 effective tips for relieving puffiness under the eyes.
How to Treat 5 Common Skin Issues During Hot Weather
With summer around the corner, skin problems can become an issue for many. From breakouts to dryness and sunburns, the sister association is here to help you learn about the most common summer skin issues and how to effectively tackle them. Keep reading to find out more!
Welcome the Lunar New Year with Skin Care Tips to Get Ready Quickly
Are you looking for an effortless way to have glowing skin for the upcoming Tet celebrations? Visit Dien May XANH to find the best skin care advice to shine during the holiday season!
