Beauty

Thieu Bao Tram Maintains Her Figure and Smooth Skin with These 3 Simple ‘Ly’ Principles

One of the secret weapons behind her radiant complexion is the practice of consuming 3 glasses of water daily.

20 April, 2024

Thieu Bao Tram shows off her smoldering physique and flawless skin. One of the secrets to her radiant complexion is her habit of drinking three glasses of water every day. Let’s explore what these three types of water are.

Pure water

She starts her day with a glass of pure water to keep her body functions running smoothly. Water helps purify the body, eliminates toxins through the excretory system, and supports metabolism. For her skin, water provides essential moisture, making it softer and smoother. It also keeps her skin looking its best and reduces breakouts.

For her skin, water provides essential moisture, making it softer and smoother. It also keeps her skin looking its best and reduces breakouts.

Warm water with turmeric starch and honey

After her personal hygiene and skincare routine, Thieu Bao Tram drinks a cup of warm water with turmeric starch and honey.

The two natural ingredients, honey and turmeric, have been used by women in face masks and health treatments for centuries. The vitamins in turmeric are highly effective antibacterial agents that prevent acne and support healing. This natural ingredient also contains many antioxidants, which reduce dark spots and wrinkles on women’s skin.

This water has potent anti-inflammatory and antioxidant properties. Drinking turmeric starch improves digestion, is good for the stomach, and reduces the risk of inflammatory diseases. It also helps fade dark spots, regenerates the skin, and gives users a natural, rosy complexion.

Numerous studies have shown that honey plays a vital role in treating sexual weakness in both men and women. For women, honey is rich in nutrients that promote overall health, increase blood flow, reduce fatigue, and improve sleep quality.

Smoothie

Fruit, vegetable, or protein smoothies provide essential energy for the body and nourish the skin from deep within, boosting immunity, fighting the aging process, and keeping the skin smooth and vibrant.

Thanks to these habits, Thieu Bao Tram not only maintains her figure but also improves her skin, helping her shine in her artistic endeavors and daily life. Simple habits like these prove that skincare is essential.

Frequently asked questions

Drinking a glass of pure water every morning helps flush out toxins from her body through the excretory system and supports her metabolism. Additionally, it provides essential hydration to her skin, making it softer, smoother, and reducing breakouts.

Warm water with turmeric starch and honey is a powerful combination. Turmeric is rich in vitamins and antioxidants, which prevent acne, reduce dark spots, and support skin regeneration. Honey, on the other hand, is known to treat sexual weakness and improve overall health in both men and women. This drink also aids digestion and reduces the risk of inflammatory diseases.

Smoothies are an excellent way to consume essential nutrients and antioxidants from fruits, vegetables, or protein sources. They provide Thieu Bao Tram with the energy she needs while also nourishing her skin from within, boosting her immunity, and fighting the signs of aging.