Ultimate Guide to Pregnancy Skincare: Say Goodbye to Skin Imperfections

Everyday, it is important to drink plenty of water, consume a variety of fruits and vegetables, get enough sleep, and minimize stress.

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Acne

Cosmetics or medications used during this stage can affect the fetus. Some natural ingredients such as honey can be used. Honey not only contains beneficial vitamins for health but also treats acne very well.

How to do it: After cleansing the face, directly apply pure honey to the acne-affected area. Leave it on for 15-20 minutes, then rinse with clean warm water.

Stretch marks

Regularly use gentle moisturizers, natural products such as coconut oil, olive oil… and gently massage daily on the affected areas of the skin.

In addition, the diet should be supplemented with foods rich in vitamin E, vitamin A, omega 3, omega 6… If you need to supplement with functional foods or drugs, you need the advice of a specialist doctor.

Dark spots

Mix egg yolks evenly with honey to form a smooth mixture. Cleanse your face or take a clean shower and then apply the mixture evenly to the face, the area with dark spots. Leave it on for 20 minutes, then rinse with clean warm water 1-2 times a week.

In addition, the diet should be supplemented with foods rich in vitamin A, vitamin E, vitamin C, vitamin B6 to limit the production of melanin pigment.

Skincare with cosmetics

The procedures include:

Evening: Makeup removal – facial cleanser – toner – moisturizer

Morning: Facial cleanser – moisturizer – sunscreen.

Ingredients to avoid

– Benzoyl peroxide: Should not be used, if necessary, do not use at high concentrations. A concentration of 2.5% can be used for acne spot treatment.

– Parabens should not be used as they can affect the growth and weight of the fetus.

– Retinoids: Absolute contraindication for oral isotretinoin (a retinoid), not recommended for topical use.

– Hydroquinone: This active ingredient has a high ability to penetrate the skin, do not use during pregnancy.

– Salicylic acid (BHA): Salicylic acid can be used at concentrations below 2% with low frequency.

– Aluminum chloride hexahydrate (aluminum salt) is usually found in antiperspirant roll-ons, during pregnancy, you should not use any products containing aluminum salts.

– Essential oils: Jasmine essential oil can cause uterine contractions, ylang-ylang essential oil and thyme essential oil can cause bleeding and increase blood pressure.

During pregnancy, hormonal changes cause many skin problems, making pregnant women lose confidence. Let’s refer to the guide on how to take care of the skin for pregnant women to ensure safety and effectiveness in this article. Be sure to follow it carefully and regularly.

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