Health & Life

Dandelion is a common plant found in cold climates in rural areas of our country. This plant is a valuable herbal medicine, used in many remedies for health issues such as relieving breast milk blockage, stomach pain, promoting urination, stabilizing blood sugar, and treating acne.

The following vegetables often grow as weeds along fences, but they have extremely high nutritional value, so don't overlook them.

Honey is a natural food that many people use as a solvent to soak garlic, ginger, cinnamon, turmeric, ginseng, and few know that soaking it with this inexpensive root creates many benefits.

An ordinary fruit sold year-round in Vietnamese markets hides many amazing benefits that few people know about.

The pineapple is a popular fruit in Vietnam, not only delicious but also very good for health.

Most long-lived individuals possess four “lazinesses”, and if you have two of them, that's already quite good.

Tía tô, a popular herb in Vietnam, is often misunderstood and underutilized. Many people are not aware of the various ways in which this herb can be incorporated into their dishes.

Below are the healthiest beverages that experts recommend drinking in the morning.

Many individuals are unaware that banana leaf can be used as a type of tea, offering numerous health benefits.

These 3 types of drinks are most effective when consumed in the morning.