According to Bright Side, demanding jobs, physical strain, long hours of driving or sitting in front of a computer screen can cause tense and stiff muscles in the back, making it difficult for you to relax and get a good night's sleep.
Marigold greens are currently in season, and they are not only delicious and nutritious but also incredibly good for your health.
After Tet, many people are following the trend of eating chrysanthemum petals. But is this really a good type of food?
According to PNVN, running is a popular and preferred sport chosen by many, as it brings many health benefits, but it also carries a high risk of sudden death, especially in cold weather.
High blood pressure is a widespread issue among many people nowadays, leading to the risk of cardiovascular diseases and premature death.
Wake up in the morning and sip on these 5 affordable beverages to boost your health and increase longevity.
The unique taste and rich nutrient content of the pumpkin make it a delightful addition to our diet. However, we often overlook the valuable benefits of its skin. Beyond the tasty flesh, the pumpkin skin also holds a plethora of health benefits that are worth noting.
Which is healthier, broth cubes or MSG? Both are common cooking seasonings, but which one is better for your health?
Duck meat is not only cheaper than pork, but it is also packed with abundant nutrients. It is a guilt-free option even if you consume a large amount, as it won't make you gain weight.
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