According to PNVN, this sport is extremely popular, providing many health benefits but also carrying a high risk of sudden death, especially during the cold season.
Japanese people have a long life thanks in part to this secret; by being responsible for themselves and organizing their lives well, anyone can "imitate" them.
Rice porridge is a popular breakfast choice for many. However, it may not be suitable for everyone.
Fish oil is abundant in omega-3 fatty acids. So, is it advisable to consume fish oil daily?
In fact, certain types of natural foods below have the ability to detoxify and maintain optimal liver function on a daily basis.
Many people wonder whether it is a good idea to wear socks while sleeping. On one hand, wearing socks can help keep our feet warm, but on the other hand, there can be negative effects if we don't do it properly.
Many individuals have developed bad habits before going to bed, compromising the quality of their sleep and having a long-term impact on their health.
Eating fruits and vegetables in these ways will help you maximize their nutritional benefits.
In Vietnamese culture, chicken thighs are considered the most esteemed portion of meat, often offered as a gift to show respect for the elderly and deference to the young. However, are they truly the most nutritious?
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