Combine low glycemic index fruits with a healthy eating plan for a safe way to maintain your health.
This is a type of vegetable that is very cheap in Vietnamese markets, known as the iron-rich vegetable on par with beef, but is also very affordable, delicious to eat, and praised by the world as a longevity vegetable.
This type of fruit is popularly sold in Vietnam and is considered one of the more expensive fruits. However, they are truly worth the money.
An expert recommendation suggests that there is something that people commonly place at the head of their beds which should definitely be removed. Instead, they should replace it with two specific items, and they will be amazed at the unexpected benefits.
Green vegetables are considered an essential part of everyone's daily meals. Not only do they help maintain a balanced diet, but these two types of vegetables are also particularly beneficial for bone and joint health.
When enjoying fish, we often prefer the meat on the back of the fish. However, it turns out that this is not the most nutritious part.
In Vietnam, this type of root vegetable is incredibly cheap, abundant, and can even grow wild in gardens. However, its export price reaches nearly 1 million Vietnamese dong per kilogram.
We often turn to coffee as a beverage to enhance alertness, but these are the 4 drinks that are better for you
Black tea has become a popular beverage nowadays in many households. But what if you don't soak the tea leaves before making it?
Paper flowers may seem like just decorative flowers, but they are actually a versatile plant that can be used for making tea and even as an ingredient in dishes.
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