How to make a lavender pillow to help your baby sleep better

If your child has trouble sleeping, parents can try using a lavender pillow for them to lie on to help them sleep better. Discover the benefits and how to make a lavender pillow to help your little one have a good night's sleep!

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The Dinh Lang tree is a type of medicinal herb that is widely used in traditional medicine to treat many diseases. Not only that, Dinh Lang also has the effect of helping to sleep more effectively. If your young child often has trouble sleeping, you can refer to how to make a Dinh Lang pillow through the following article to help your child have a better night’s sleep.

1What is a Dinh Lang pillow?

Instead of being completely filled with cotton, these Dinh Lang pillows will contain dried Dinh Lang leaves and appropriate amounts of cotton. These Dinh Lang pillows are very safe and gentle for users, including children.

Since ancient times, many people have had their children lie on Dinh Lang pillows when taking a rest to help them sleep better, avoid night sweats, and prevent unpleasant odors.

Dinh Lang pillow

2The effects of Dinh Lang pillows

Dinh Lang pillows are used for the good of the nerves and the brain, some effects of Dinh Lang pillows are:

  • The scent of dried Dinh Lang leaves will help babies feel comfortable, relax their spirits, and avoid starting awake while sleeping. This helps mothers avoid night-time crying and eases their burdens.
  • Dinh Lang pillows also help reduce night sweats in young children.
  • After waking up, children often have an unpleasant odor due to sweating, using Dinh Lang pillows will minimize odors and retain the scent of Dinh Lang on the child’s scalp and hair.
  • The scent of Dinh Lang also repels some insects, ensuring safety for babies.
  • Dinh Lang pillows are also useful for adults, helping them reduce stress, relax quickly, and diminish symptoms such as neck pain and shoulder fatigue,…

The effects of Dinh Lang pillows

3How to make a Dinh Lang pillow

How to dry and roast Dinh Lang leaves to make a pillow

First, pick mature Dinh Lang leaves that are not infested or diseased and wash them thoroughly, then let them dry. Tie each cluster of 4-5 leaves and hang them in a cool, well-ventilated place to dry naturally, avoiding direct sunlight as it can burn the leaves and diminish their medicinal properties.

When the Dinh Lang leaves are dry, gently separate the stiff stem. Next, proceed to roast and yellow the leaves, which means after roasting them in a hot pan, pour the Dinh Lang leaves onto the ground and leave them for about 15-20 minutes.

If you don’t have fresh Dinh Lang leaves at home, you can buy dried leaves and wash them thoroughly and let them dry again following the above instructions.

How to make a Dinh Lang pillow

Pillow size for babies

Firstly, the fabric material for the pillow should be cotton, linen, silk,… avoid using nylon fabric.

  • For babies from 0 – 18 months old: The pillow should have dimensions of 25 x 35cm. The thickness of the pillow after filling with Dinh Lang leaves and cotton should not exceed 2cm.
  • For babies from 18 – 24 months old: The pillow for babies should have dimensions of 30 x 40cm. The thickness of the pillow should not exceed 2cm or be slightly thicker.

In addition to squares and rectangles, if mothers are skilled enough, they can sew crescent-shaped or cute animal-shaped pillows. In addition, making a thicker Dinh Lang leaf mattress for babies to lie on is also very useful.

How to stuff the Dinh Lang pillow for babies

Before stuffing, mothers should gently crumble the leaves to soften them. Then, mix the Dinh Lang leaves with cotton in a ratio of 1:1 or 1:2 and stuff them into the pre-made pillow. When stuffing, distribute them evenly to make the pillow soft and comfortable while lying down.

4Notes when using Dinh Lang pillows for babies

  • Babies often spit up and regurgitate milk, soiling the pillow, therefore, prepare multiple pillows to alternate.
  • Mothers should change the pillowcase every 2-3 days, and keep the pillow dry regularly to avoid mold.
  • Each Dinh Lang pillow should only be used for 6-8 months, then replace it with a new one.

Notes when using Dinh Lang pillows for babies
Above are some information about the benefits and making of Dinh Lang pillows for babies’ sleep. Hopefully, with the above information, babies’ sleep will be improved and mothers will be more assured.
Source: Marrybaby.vn

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Frequently asked questions

You’ll need to prepare dried lavender flowers, a piece of fabric for the pillowcase (about 12 by 16 inches), a sewing machine or needle and thread, and filling material such as cotton, wool, or poly-fill. First, cut and sew the fabric to create a pillowcase, leaving an opening for filling. Then, mix the dried lavender flowers with your chosen filling material and stuff the pillowcase. Finally, sew the opening shut, and your lavender pillow is ready!

Lavender is known for its calming and soothing properties, which can help relax your baby and promote better sleep. The scent of lavender has been shown to reduce stress and anxiety, improve mood, and enhance overall sleep quality. It’s a natural and gentle way to encourage a good night’s rest for your little one.

Yes, lavender is generally considered safe for babies when used appropriately. However, it’s important to use dried lavender flowers or pure, high-quality lavender essential oil diluted appropriately. Do not apply undiluted essential oil directly to your baby’s skin. Also, some babies may have sensitivities or allergies, so it’s always a good idea to consult your pediatrician before introducing any new herb or remedy.

The scent of lavender in the pillow can last for several months, depending on the quality of lavender used and the frequency of use. To prolong the scent, you can refresh the lavender by adding a few drops of lavender essential oil to the dried flowers or replacing some of the old flowers with fresh ones.

It is not recommended to wash the entire pillow, as it may damage the fabric or filling. However, you can spot clean the pillowcase with a mild detergent and cold water if necessary. To maintain hygiene, consider using a removable pillowcase that can be washed regularly, ensuring the inner pillow remains dry and intact.

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