The Dinh Lang tree is a type of medicinal herb that is widely used in traditional medicine to treat many diseases. Not only that, Dinh Lang also has the effect of helping to sleep more effectively. If your young child often has trouble sleeping, you can refer to how to make a Dinh Lang pillow through the following article to help your child have a better night’s sleep.
1 What is a Dinh Lang pillow?
Instead of being completely filled with cotton, these Dinh Lang pillows will contain dried Dinh Lang leaves and appropriate amounts of cotton. These Dinh Lang pillows are very safe and gentle for users, including children.
Since ancient times, many people have had their children lie on Dinh Lang pillows when taking a rest to help them sleep better, avoid night sweats, and prevent unpleasant odors.
Dinh Lang pillow
2 The effects of Dinh Lang pillows
Dinh Lang pillows are used for the good of the nerves and the brain, some effects of Dinh Lang pillows are:
- The scent of dried Dinh Lang leaves will help babies feel comfortable, relax their spirits, and avoid starting awake while sleeping. This helps mothers avoid night-time crying and eases their burdens.
- Dinh Lang pillows also help reduce night sweats in young children.
- After waking up, children often have an unpleasant odor due to sweating, using Dinh Lang pillows will minimize odors and retain the scent of Dinh Lang on the child’s scalp and hair.
- The scent of Dinh Lang also repels some insects, ensuring safety for babies.
- Dinh Lang pillows are also useful for adults, helping them reduce stress, relax quickly, and diminish symptoms such as neck pain and shoulder fatigue,…
The effects of Dinh Lang pillows
3 How to make a Dinh Lang pillow
How to dry and roast Dinh Lang leaves to make a pillow
First, pick mature Dinh Lang leaves that are not infested or diseased and wash them thoroughly, then let them dry. Tie each cluster of 4-5 leaves and hang them in a cool, well-ventilated place to dry naturally, avoiding direct sunlight as it can burn the leaves and diminish their medicinal properties.
When the Dinh Lang leaves are dry, gently separate the stiff stem. Next, proceed to roast and yellow the leaves, which means after roasting them in a hot pan, pour the Dinh Lang leaves onto the ground and leave them for about 15-20 minutes.
If you don’t have fresh Dinh Lang leaves at home, you can buy dried leaves and wash them thoroughly and let them dry again following the above instructions.
How to make a Dinh Lang pillow
Pillow size for babies
Firstly, the fabric material for the pillow should be cotton, linen, silk,… avoid using nylon fabric.
- For babies from 0 – 18 months old: The pillow should have dimensions of 25 x 35cm. The thickness of the pillow after filling with Dinh Lang leaves and cotton should not exceed 2cm.
- For babies from 18 – 24 months old: The pillow for babies should have dimensions of 30 x 40cm. The thickness of the pillow should not exceed 2cm or be slightly thicker.
In addition to squares and rectangles, if mothers are skilled enough, they can sew crescent-shaped or cute animal-shaped pillows. In addition, making a thicker Dinh Lang leaf mattress for babies to lie on is also very useful.
How to stuff the Dinh Lang pillow for babies
Before stuffing, mothers should gently crumble the leaves to soften them. Then, mix the Dinh Lang leaves with cotton in a ratio of 1:1 or 1:2 and stuff them into the pre-made pillow. When stuffing, distribute them evenly to make the pillow soft and comfortable while lying down.
4 Notes when using Dinh Lang pillows for babies
- Babies often spit up and regurgitate milk, soiling the pillow, therefore, prepare multiple pillows to alternate.
- Mothers should change the pillowcase every 2-3 days, and keep the pillow dry regularly to avoid mold.
- Each Dinh Lang pillow should only be used for 6-8 months, then replace it with a new one.
Notes when using Dinh Lang pillows for babies
Above are some information about the benefits and making of Dinh Lang pillows for babies’ sleep. Hopefully, with the above information, babies’ sleep will be improved and mothers will be more assured.
Source: Marrybaby.vn
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