Water lilies, or more specifically, the “Nymphaeaceae” species, are a true wonder of nature in the Mekong Delta region of Vietnam. During the dry season, their roots remain hidden deep underground, but with the arrival of the flood season, these resilient flowers emerge to showcase their beauty.
Caption: Water lilies blossoming during the flood season
Known locally as “bong sung,” these aquatic plants are a staple in the cultural and culinary traditions of the region. As the floodwaters rise, the water lilies grow taller, their stems reaching up to several meters in height. This adaptability is a unique feature that has earned them a special place in the local cuisine.
The taste of water lily stems is sweet and refreshing, adding a distinctive flavor to various dishes. Locals often combine them with fish, pork, or shrimp, creating a diverse and nutritious menu. One of the most famous dishes is “bong sung mam kho,” a delicacy that combines the lilies with a special type of fish sauce, creating an unforgettable flavor profile.
Caption: Water lily stems cooked in fish sauce – a signature dish of the Mekong Delta
To prepare this dish, the freshest water lily stems are chosen, cleaned, and cut into small pieces. They are then combined with a variety of ingredients, including minced lemongrass, shrimp, and pork belly, creating a harmonious blend of flavors. The dish is seasoned to perfection, with a hint of chili and lemongrass, resulting in a crispy, mouthwatering treat that leaves a lasting impression on those who taste it.
The versatility of water lilies extends beyond their use in cuisine. Locals also harvest the flowers during the night or early morning, bundling them for easy transportation and sale to restaurants, where they are transformed into delectable specialties.
Captions: Water lilies being harvested and their versatility in various dishes
While water lilies are affordable and easily accessible in the Mekong Delta, their popularity has spread beyond the region. These days, they are sold online at a premium, reaching prices of up to 50,000 VND per kilogram. City dwellers are drawn to their unique taste and health benefits, incorporating them into their meals to add a touch of freshness and a boost of nutrition.
Delicious and Easy-to-Make Dishes with Lotus Stem
The delicate yet versatile water caltrop, or water chestnut, is a culinary treasure, adding a unique and nutritious touch to a variety of dishes. From crisp, refreshing salads to hearty soups, the water caltrop is a true chameleon, enhancing the flavor and nutritional profile of any dish it graces. With its subtle sweetness and crisp texture, it is no wonder that this humble ingredient has earned a place in the hearts and kitchens of food enthusiasts and health-conscious individuals alike.
Unveiling the Secrets of Ca Mau’s Water Garlic and Its Fascinating Delights
Cà Mau, the southernmost province of Vietnam, is not only renowned for its vast melaleuca forests but also boasts a unique specialty – water chives. This aquatic vegetable, known locally as “he nuoc”, thrives in the province’s lush wetlands and has become an integral part of the local cuisine. With its delicate flavor and tender texture, water chives have captivated the hearts of both locals and visitors alike, becoming a must-try delicacy when exploring the enchanting lands of Cà Mau.
Taste Bud Tour: A Culinary Journey Across Vietnam, Starting at Just 1,000 VND. Exclusive to ShopeeFood Festival.
The ShopeeFood suggestions will take you on a culinary journey across Vietnam, right from the comfort of your home. Indulge in the unique and enticing flavors of the region with our carefully curated list of dishes, each representing the essence of their respective locales. It’s a delicious exploration of the country’s diverse and vibrant food culture, one that will tantalize your taste buds and leave you wanting more.
Delicious and Easy-to-Make Dishes with Lotus Stem
The water caltrop, or more commonly known as the water chestnut, is an incredibly versatile ingredient that can transform any dish into a culinary delight. With its delicate flavor and crisp texture, the water caltrop adds a unique touch to salads, stir-fries, and soups. Imagine crisp, fresh water caltrop transformed into a tangy, spicy salad or a hearty, warming soup – a true taste sensation.