In winter, wearing socks and shoes can cause sweaty and uncomfortable feet. Especially for those with heavy foot odor, it can affect personal image and make themselves and others uncomfortable. To solve this problem, it is not as difficult as you think, using white vinegar diluted with alcohol can quickly solve the problem that many people find difficult to talk about.
Benefits of mixing alcohol and white vinegar
Currently, we have many different methods to overcome foot odor. Among them, using alcohol and white vinegar is a simple and effective method with low cost.
Both alcohol and white vinegar have the ability to disinfect and clean very well. When using these two ingredients to soak the feet, foot odor will be greatly reduced, and the itchy and uncomfortable feeling will also disappear.
You just need to take a warm water basin, add a little white wine and white vinegar to the basin, then soak your feet with this water every day. Soaking your feet in warm water helps relax your body after a long day of work and also helps clean, kill bacteria, and prevent the formation of foot odor due to the disinfectant and deodorizing effects of vinegar and alcohol in the soaking water. With this method, you need to persistently implement it for a period of time to see noticeable changes. This is a simple and easy-to-apply method that anyone can do.
Tips to eliminate foot odor with natural ingredients
– Ginger and salt
Ginger and salt are familiar cooking ingredients in the kitchen of housewives. In traditional medicine, ginger has warm properties and is extremely good for relieving symptoms. According to modern medicine, ginger is a plant that contains many substances such as analgesics, anti-inflammatory agents, antioxidants, tumor inhibitors… with extremely good disinfecting, detoxifying, and deodorizing effects for foot odor. Salt, on the other hand, is a proven excellent antibacterial ingredient.
The way to use ginger and salt to remove foot odor is very simple. Boil hot water every night, add crushed ginger and salt to the warm water, then soak for 30 minutes. This method not only helps to get rid of foot odor but also helps you relax, improve blood circulation, reduce sweat accumulation, and promote a good night’s sleep for you.
– Green tea leaves
Green tea leaves are usually soaked in hot water for drinking. Green tea leaves have cooling and detoxifying effects and are very good for body purification. However, this familiar plant is also used to effectively eliminate foot odor.
You can follow the usual method of brewing tea for drinking. Wash, crush, and boil with boiling water. You can also add a little salt. Then pour it into a basin and soak your feet for 30 minutes. Green tea leaves help remove sebum, open up pores, treat unpleasant foot odor, and bring a sense of relaxation and freshness to you.
– Using fresh lime
Fresh lime contains a very high amount of acid. Because of that, lime has excellent antibacterial properties. After washing your feet clean, you can directly use lime juice to apply to the soles of your feet. Leave it for 1 minute then rinse with clean water. If not, you can also soak your feet for relaxation as with the above methods. Squeeze lime juice, warm water, and a little salt, soak for 30 minutes to eliminate foot odor and relax every night. Both clean and reduce the odor.
– Fresh ginger and lime
This time, we can combine ginger and lime to eliminate foot odor. The method is similar to the methods mentioned above. You can squeeze ginger juice and mix it with 4-5 drops of lime juice. Finally, apply evenly to both your feet to eliminate foot odor. This will prevent the secretion of sweat glands and limit the “dominance” of odor-causing bacteria.
In addition, ginger also helps to improve blood circulation very well. You can also try soaking your feet in ginger and lime water by boiling them together. Remember to soak your feet for 30 minutes to eliminate odor and relax.
– Using vinegar
If you don’t have alcohol, you can simply use vinegar. Mix white vinegar with warm water and soak your feet in it for 10-15 minutes. Then, rinse your feet with soap to remove the vinegar smell. Do this method 2-3 times a week to see results.
– Using salt
Salt has the function of bactericidal, prevents bacteria from growing, and prevents excessive foot sweating. You can pour salt into a pan and heat it up. Pour the warm salt into a piece of cloth and tie it up. Use warm salt to rub the soles of your feet for about 15 minutes. Apply this method once a day.
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