Types of Porridge
Porridge is one of the easy-to-cook, easy-to-eat, and easy-to-digest breakfasts for children going to school. You can make porridge from oatmeal or brown rice, along with ground meat, minced shrimp… and red beets. Then, supplement your child with a glass of unsweetened fresh milk, low-fat or a smoothie. Surely, porridge is an excellent breakfast for your child to go to school, helping your child feel full and energized to start a new day.
Healthy Pancakes
Recently, pancakes have been one of the favorite breakfasts for children going to school. Pancakes are made from flour, along with walnuts and fruits on top, then drizzled with honey from top to bottom. It is indeed one of the beautiful and delicious breakfasts for children, right? Just add a glass of fresh milk or a yogurt cup to provide additional protein for your child. This way, you have made a soft, sweet, flavorful, and nutritious breakfast for your child.
Savory Sticky Rice
Sticky rice is a familiar breakfast for children going to school in Vietnam. You can make white sticky rice from glutinous rice or cook sticky rice with mung beans or peanuts to add more nutrients for your child. A plate of savory sticky rice consists of sticky rice, barbecue pork, pork sausage, pork floss, Chinese sausage, quail eggs… or any savory dish your family has. As long as the ingredients of the dish are fresh, nutritious, and suitable for your child’s taste, you have succeeded in making a breakfast for your child going to school. Don’t forget to let your child have dessert with fruits or a smoothie!
Quick and Easy Breakfast with Cereals, Fruits, and Nuts
What should your child eat for breakfast? Cereals are an excellent choice for busy breakfasts for children. Prepare a bowl of oatmeal, mix it with a glass of fresh milk or a yogurt cup, and serve it with many berries (strawberries, blueberries…), raisins, and nuts such as almonds, walnuts, cashews… This is surely one of the convenient and nutritious breakfasts for children going to school that they will love.
Toasted Bread with Butter and Eggs
When mentioning breakfasts for children going to school, we cannot ignore bread. To prepare a nutritious slice of bread for your child, toast a slice of whole wheat bread with a little butter. Then, slice half of a ripe avocado and evenly spread it on the bread. You can serve it with fried eggs, omelette, or boiled eggs, sprinkle a little salt and roasted sesame seeds or any type of nuts on top to enhance the flavor of the breakfast. This is undoubtedly a high-protein and nutritious breakfast for your child.
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Tricks and Tips for Preparing Delicious Mung Bean Sticky Rice
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Exploring the Flavors of Glutinous Rice in Chung and Tét Cakes
With just weeks until the end of the year, many Vietnamese are already busy preparing for the traditional New Year’s Eve celebration which includes making offerings of banh chung and banh tet cakes. But with so many varieties of sticky rice to choose from, which type of rice is the best to use for making these tasty cakes? Here, we look at the many scrumptious options of sticky rice for creating the perfect banh chung and banh tet cakes.
