Food & Receipts

Assessing the Benefits and Drawbacks of Buying vs. Creating Tomato Sauce

Casually cooking up a delicious tomato sauce has become a common activity for many home chefs. With a recipe that is both simple and straightforward, you now have the option to make tomato sauce at home rather than spending money on store-bought alternatives.

Administrator

19 August, 2023

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What is Tomato Sauce?

Tomato sauce, also known as tomato ketchup, is a popular condiment commonly used as a dipping sauce.

Tomato sauce offers several health benefits, including promoting heart health, reducing the risk of cancer, providing antioxidants, and reducing inflammation and swelling.

Ingredient Table

Store-bought tomato sauce

Homemade tomato sauce

Main Ingredients:
Tomatoes, onions, preservatives, additives.

2 tablespoons
1 onion
4 garlic cloves
800 grams tomatoes
1 tablespoon of grated lime peel
Red spinach
Pepper seed

Total Cost: 9,000 – 19,000 VND

Olive oil: 150,000 – 241,000 VND/liter
Onion: 59,000 VND/kg
Garlic: 60,000 VND/kg
Tomatoes: 14,000 VND/kg
Lime: 1,000 VND/piece
Red spinach: 8,000 VND/kg
Pepper seed: 77,000 VND/kg

Total cost for homemade tomato sauce: about 23,000 VND

Tomato Sauce

Homemade Tomato Sauce

Cooking time: No cooking time required
Convenience: Quick and convenient
Nutritional content: Low nutritional content
Shelf life: Depending on the manufacturer, tomato sauce can be preserved for 2-3 months.

Cost: Lower cost

Cooking time: Takes about 30 minutes to cook
Convenience: Requires multiple attempts before success, difficult to achieve smooth consistency. Takes time to cook
Nutritional content: Higher nutritional content
Shelf life: Due to the lack of preservatives, homemade tomato sauce can only be preserved for 2 weeks in the refrigerator.
Cost: Higher cost

Should You Make Homemade Tomato Sauce or Buy Store-bought?

Depending on your needs and usage, you can choose to buy tomato sauce or make it at home.

If your family regularly uses tomato sauce, then making it at home is recommended, as homemade tomato sauce has higher nutritional content and better taste.

However, if your family only uses it occasionally, then buying tomato sauce is more reasonable due to its convenience and longer shelf life.

You can make it yourself, that is both delicious and simple. It only takes a few minutes and you’re done!