After Tet holiday, there are a lot of leftover banh chung. And the delicious fried banh chung is now the time to shine. However, frying banh chung with a lot of oil will make it greasy and cause quick weight gain. So, let’s apply these 2 methods to fry banh chung without using any oil!
Method 1: Fry banh chung with filtered water
The ingredients include: 1/3 banh chung, 300 ml filtered water, Some pickled onions
How to fry banh chung with filtered water
Step 1: First, you peel off the banh chung’s skin, put it on a plate, and place it in the microwave, adjust the heat level for 2 minutes. Then, take out the banh chung and use a spoon to crush it! Heating the banh chung will make it easier for you to crush it!
Step 2: Add water to the banh chung Fried banh chung with filtered water
You turn on the stove at a temperature of about 150 degrees C, then put the banh in and fry it for about 5 – 7 minutes until the water in the pan is completely evaporated. At this time, you reduce the heat to about 120 degrees C, flip the banh and continue to fry for about 3 minutes until the banh is evenly golden.
Step 3: So, the banh chung fried with water is completed without using any cooking oil.
By frying banh chung like this, you will have banh chung with a delicious crispy outer layer, when you eat it, you will feel crispy and fragrant with a distinctive flavor, especially without feeling greasy due to a lot of oil.
Method 2: Fry banh chung using an air fryer
If you have an air fryer at home, it’s very simple. Before putting the banh chung in the air fryer, you need to preheat the fryer at a temperature of 180 degrees C for 5 minutes.
Then, line a layer of aluminum foil on the bottom of the fryer, put the banh chung in and set the temperature to 150 degrees C for 15 minutes.
– Brush a layer of oil on top to make the banh chung not dry and crispier.
– During the frying time, you should check to see if the banh is crispy, after 15 minutes, take the banh out, if necessary, flip it back and fry for another 10 minutes until both sides are evenly golden.
– Finally, just put the banh on a plate, prepare some chili sauce, soy sauce, or salted onions to serve, and you’re ready to enjoy it.
Instead of frying banh chung with cooking oil like the usual way, you can try frying banh chung with filtered water or using an air fryer to avoid feeling greasy.
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Frequently asked questions
Frying Banh Chung with cooking oil can make the cake greasy and unappealing. It also affects the taste and texture of the cake, making it less enjoyable to eat. Additionally, frying with oil can increase the calorie content of the cake, which may be a concern for those watching their weight.
One method is to use a non-stick pan and fry the cake with a small amount of water. This helps to create a steam effect and prevent the cake from sticking to the pan. Another method is to use an air fryer, which circulates hot air around the cake, creating a crispy exterior without the need for oil.
It is important to use a non-stick pan and add a small amount of water to create a steam effect. You should also ensure that the pan is hot before adding the cake. Additionally, you can try coating the pan with a thin layer of oil or cooking spray to create a barrier between the cake and the pan.
The air fryer method can give Banh Chung a crispy exterior similar to that of fried foods, without the grease. The taste and texture may vary slightly from traditional frying methods, but it still retains the authentic flavor of Banh Chung.
Yes, you can reheat Banh Chung using either the water frying or air fryer method. Just ensure that you adjust the temperature and timing accordingly to avoid overcooking or drying out the cake.
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