Harmful Snacks for Young Children

While these snacks may be tasty, they are not beneficial for the growth and development of young children.

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Dried Meat

Snacks made from dried meat such as duck neck, pork shoulder, dried beef… are all pre-processed meat products with high salt content. After eating, you will feel very thirsty and need to drink a lot of water.

In addition, they also contain a certain amount of nitrites. Eating these heavy-flavored snacks regularly not only burdens the body’s metabolism but also makes children picky eaters.

Soda

Not only children but also adults can easily become addicted to soda. Health experts say that in soda, especially carbonated soda, the presence of coloring agents increases the risk of cancer.

Besides, these types of drinks can also cause other diseases such as inflammation, insulin resistance, gastritis, gastroesophageal reflux, obesity… greatly affecting the development of children.

Jelly

Although eating jelly can help cool the body effectively, you should not eat too much jelly, especially in the summer.

Jelly contains a relatively high amount of potassium sorbate, citric acid, carrageenan… all of which are toxic substances that are not good for your health. Not to mention, jelly also contains a large amount of sorbic acid, which can hinder the body’s calcium absorption process, cause allergic reactions, and increase the risk of cancer.

Children who eat a lot of jelly will affect the detoxification function of the liver and kidneys, increasing the risk of cancer.

Rice Crackers

Rice crackers are a popular snack among children, especially fragrant and greasy potato rice crackers.

Although very delicious, rice crackers are actually a cancer-causing agent that not every parent knows.

According to experts, rice crackers contain a lot of salt, fat, calories, and especially frying at high temperatures, which exposes children’s bodies to the risk of obesity and cancer.

Research shows that when frying at high temperatures, food will produce acrylamide – one of the common cancer-causing substances.

Spicy Stick

Spicy sticks are a type of food that is high in oil, salt, sugar, and energy. The main ingredients of spicy sticks are wheat flour, soybeans,…

To achieve attractive colors and flavors, many types of food additives have been added, so the sodium content is often over 2500mg. Eating them regularly is not good for your health.

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