The Benefits of Eating Longan
About Longan
Longan is a popular fruit known for its sweet taste and wide consumer appeal. Packed with a variety of essential vitamins and minerals, this fruit delivers numerous health benefits to the human body. It is known to offer a rich source of nutrients, aiding in the prevention and treatment of stomach diseases. Additionally, longan contributes to the well-being of the nervous system and promotes effective blood circulation. With its numerous virtues, longan has become a beloved fruit that supports overall health and wellness.
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Chinese Longan is grown using advanced techniques that involve the use of chemicals during production and preservation. As a result, our Longan fruits are of larger size, boasting a thinner skin, and leaves that are notably bigger and thicker.
Chinese longan possesses a thick and fleshy pulp, complete with sizable seeds. Its flavor profile, while mildly sweet, lacks the distinctive fragrance typically associated with longan.
Chinese longans are often pale in color due to the use of preservatives. The outer shell is clean and beautiful initially but can quickly darken.
Recognizing the Label of Hung Yen – Vietnam
Hung Yen longan is highly coveted due to its exceptional sweetness and distinct aroma. It is widely recognized as one of the most beloved fruits.
To identify the Hung Yen longan (also known as cage longan), there are five key characteristics to look out for:
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Size: Nested labels are typically consistent in size. Each fruit is relatively heavy, weighing approximately 45-50 fruits per kilogram.
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The bark and leaves:
The bark of Hung Yen longan is typically dark yellow, smooth, and has a long-lasting freshness. On the other hand, Chinese longan has a thinner shell, larger and thicker leaves. This particular variety often undergoes preservation treatment, which results in faster spoilage. Thai longan is also affected by preservatives, making it prone to softening and easy separation of the skin. Additionally, soaking Thai longan in water immediately causes damage to its texture.
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Longan pulp and seeds: The pulp of the longan is thick and dry, whereas Chinese longan pulp is thick but watery. Longan has two distinct folds, which is a distinctive feature of Hung Yen longan. The pulp of the longan has wrinkles, dark brown seed balls, and weak adhesion between the seeds, as well as between the seeds and shells.
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The flesh of Hung Yen longan is firm and dry, while the seeds are small and not juicy. At the base of the fruit, two chestnuts are tightly nestled, making them more distinguishable compared to other varieties of longan.
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Taste: Hung Yen longan possesses a dry texture and is known for its characteristic yet subtle aroma. The fruit is both crunchy and fragrant, offering a delightful sensory experience. In contrast, the Chinese longan is sweeter but has a darker and more robust flavor profile.
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About the season: Hung Yen longan is only available for a limited duration of 1 month, from August 20th to the end of September. Therefore, if you come across advertisements outside of this timeframe, they may be misleading or selling counterfeit products.
4 Tips for Buying Delicious and Safe Longan
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