Nutritional composition of beef
Beef is a fresh and nutritious food that contains a lot of iron and calcium which are very good for human health. In addition, beef can be prepared into many delicious dishes such as stir-fry, barbecue, simmer, stew… Especially for stew, beef can also be made into different dishes such as stew for soup, stew for wine sauce, braised… and it will be extremely quick in becoming tender, fragrant and delicious.
However, because of the naturally tough texture of beef, it takes quite a long time to simmer. If you use a pressure cooker, it will be faster but the taste will be less flavorful. You can still make beef tender quickly without a pressure cooker thanks to a familiar ingredient.
Ingredients for beef dish:
800g of beef, you should choose chuck or ribeye, 10g of onions, 10g of ginger, 5g of black pepper, 5g of cloves, 10g of black tea, 5g of dried chili, 3g of salt, 3g of soy sauce..
How to make quick and tender beef stew
Step 1: First, you need to take the beef and wash it thoroughly, soak it in clean water for about 6 hours. While soaking, you should change the water every hour to clean the blood and dirt in the beef. This way, the beef will not have a strong smell and will become tender quickly.
Step 2: After soaking, take out the beef, slice it, the longer you simmer, the more fragrant and delicious it will be.
Step 3: Pour a moderate amount of water into a pot, then add the sliced beef and bring to a boil. Occasionally skim off the foam to reduce the unpleasant smell and make the beef cleaner. Then pour the beef into a strainer, rinse it again with warm water.
Step 4: Next, pour clean water into a pot, add the beef, bring to a boil to make the beef tender quickly. At the same time, add soy sauce, ginger, onions, and then add black tea. After the water boils again, reduce the heat, simmer for about half an hour. The black tea will make the beef tender, fragrant, and the color of the meat will also be better, and the taste will be richer.
Step 5: After the beef is well simmered, you can enjoy it hot with noodles, bread, or steamed rice, all are suitable. It will make your dish tender, fragrant, and delicious, everyone will enjoy it. Good luck with this beef stew!
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