Lotus seeds are taken from lotus flowers. These seeds have a calming and nourishing effect, and can be used to treat prolonged diarrhea and malnutrition, cure sleep disorders, relieve thirst in summer, treat anemia, and improve appetite…
Combining lotus seeds with chicken and cordyceps mushrooms not only has a calming effect, but also nourishes the body. It is a home-cooked dish suitable for all ages.
Ingredients
– Chicken: 1/2 chicken
– Fresh lotus seeds: 300g
– Fresh cordyceps mushrooms: 80g
– Soy sauce: 3 tablespoons
– Cornstarch: 2 tablespoons
– Oyster sauce: 1 tablespoon
– Cooking wine: 1 tablespoon
– Sufficient amount of ginger
– Scallion
Instructions
– Cut the chicken into bite-sized pieces, then rinse briefly and soak in clean water for about 10 minutes to remove excess blood. Then remove and rinse the chicken thoroughly. Next, use a paper towel to dry, place the chicken in a bowl. Then add oyster sauce, soy sauce, cooking wine, a little finely chopped ginger, and chopped scallions.
You can wear gloves and mix the chicken, squeezing it to make it easier for the chicken to absorb the seasonings. Marinate the chicken for a while.
– Peel the fresh lotus seeds, remove the core, and rinse them thoroughly.
– Remove the stems of the cordyceps mushrooms, rinse them clean, then add them to the bowl of chicken and lotus seeds, and mix well.
– Place the chicken in a deep dish to prepare for steaming.
– Place the dish of chicken in the steamer and heat until boiling.
– Steam the chicken for about 20 minutes, then remove it immediately, because the young chicken is tender and this time is enough.
– Soft and fragrant lotus seeds mixed with tender and aromatic chicken, combined with the aroma of cordyceps mushrooms, is very enticing.
How to choose and buy fresh lotus seeds
– Lotus seeds should be bought immediately after being picked, at that time the lotus seeds are still on the lotus pod, you can freely choose the best and highest quality lotus seeds.
– If you want the lotus seeds to stay fresh, you should choose to buy unpeeled lotus seeds. After buying the lotus seeds, you can dry them in the sun, avoid getting the lotus seeds wet. When they are dry, put them in a jar for longer storage.
– Mature lotus seeds are white or deep yellow, and have a round and firm outer layer. Especially, these lotus seeds are very fragrant and not wrinkled. When cooked, they will have a distinctive aroma.
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