The Ultimate Guide to the Perfect Stir-Fry: A Crunchy, Green Feast.

With this simple stir-fry recipe, you'll transform the ordinary yard-long bean into a crisp, refreshing, and utterly moreish delight.

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Stir-Fry Vegetables with Lotus Root

– 500g lotus root

– Seasonings: Cooking oil, seasoning powder, monosodium glutamate, fish sauce

How to Stir-Fry Lotus Root with Garlic

Step 1: Prepare the lotus root for stir-frying with garlic

Start by choosing fresh, young lotus roots as they will taste sweeter. Clean and peel the lotus root, then cut it into bite-sized pieces. Soak them in salted water, rinse, and drain.

Garlic Stir-Fried Lotus Root

Step 2: Process the lotus root

Boil a pot of water and quickly blanch the lotus root. Immediately immerse the blanched lotus root in cold water to retain its crispness and green color. Drain and set aside.

Step 3: Stir-fry the vegetables with garlic

Heat oil in a pan or wok. Add half of the garlic and sauté until fragrant. Toss in the lotus root and stir-fry evenly. Season with seasoning powder and fish sauce to taste. Just before turning off the heat, add the remaining garlic and give it a final stir.

Stir-Fried Lotus Root with Garlic: A Delicious and Crispy Dish

Step 4: The final product

And there you have it—a simple and quick dish that looks and tastes amazing! The lotus root stays crisp and retains its beautiful green color. This humble dish is sure to impress and satisfy.

Although it is uncomplicated, stir-fried lotus root with garlic is a dish that many find irresistible. Sometimes, a simple plate of stir-fried vegetables is all you need to make a memorable meal.

Besides garlic, you can also stir-fry lotus root with shrimp or meat. This versatile dish is sure to become a family favorite. Get cooking and give it a try!

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