Shrimp is a food high in protein and contains minerals and vitamins such as phosphorus, magnesium, copper, calcium, omega-3, etc. Therefore, regular consumption of this ingredient will have many health benefits such as supporting weight loss, preventing macular degeneration in old age, good for bones and joints, good for cardiovascular health, improving brain health, etc.
In addition to familiar dishes such as steamed coconut shrimp, shrimp curry, fried noodle shrimp rolls, Thai-style lemon shrimp sauce, grilled shrimp with salt and chili, fried shrimp with salt, braised shrimp, shrimp and mango salad, you can also make shrimp braised with green onions according to this simple recipe.
1. Ingredients for braised shrimp with green onions
– Fresh shrimp: 500 grams
– Green onion
– Ginger
– Garlic: 2 cloves
– Seasoning: 1 tablespoon oyster sauce, sesame seeds, cooking wine
2. How to make braised shrimp with green onions
Step 1: Prepare the ingredients
– After buying, the shrimp will be washed several times with clean water and then taken out to drain.
– Remove damaged and wilted leaves from green onions, then wash and cut into short pieces.
– Peel ginger, wash with water and cut into strips.
– Peel the garlic, wash it and slice it thinly.
Step 2: Braise shrimp with green onions
– Put the pan on the stove, add a little cooking oil and heat it up.
– Next, add onion, garlic, ginger to the pan, stir until fragrant, then add fresh shrimp and cover the lid.
– Cook over low heat until the underside of the shrimp turns light pink, then add soy sauce and cooking wine.
– Continue to stir and cook the shrimp over low heat for about 5 minutes, then sprinkle with a little green onion, roasted black sesame seeds, and turn off the heat.
After being cooked, the shrimp braised with green onions will have an attractive aroma and a very eye-catching color. When eating, you will feel the shrimp is firm, sweet, and very “appetizing”. You can eat braised shrimp with green onions as an appetizer or with hot rice.
3. Notes when making braised shrimp with green onions
– When buying shrimp at the market, you should choose shrimp with their legs still attached to the body and a firm body because these are usually fresh and delicious. Do not buy shrimp with black legs, soft bodies, or unpleasant odors because they are often stored for a long time.
– Although shrimp is a delicious and nutritious ingredient, people with weak stomachs, seafood allergies, high cholesterol, who are coughing, have red eyes, or have inflammation, etc. should not use it.
How to Choose Fresh Seafood: Important Cabinet Tips
In recent years, concerns have been raised over the practice of injecting urea and chemicals into seafood, making it difficult to find safe and fresh options. To help, DienmayXANH.com offers some tips on how to select the best seafood available. Seafood is a rich, delicious, and nutritious source of food, and this advice will help ensure you make the most of it.