Yellow cherries are a prized fruit that offers numerous nutritional benefits for health. If you’re curious about the taste and cost of this fruit per kilogram, please read on!
1. What are yellow cherries?
Yellow cherries belong to the Rosaceae family, just like their red counterparts. Scientifically known as Prunus avium, yellow cherries have a heart-shaped appearance with yellow skin and a reddish tint. The flesh of this fruit is sweet, yellow, and crisp in flavor. In comparison to red cherries, yellow cherries have a shorter harvesting season and require more labor and advanced techniques, making them quite expensive.
2. Origin of yellow cherries
Yellow cherries originated from the United States and are primarily cultivated in California and Washington. These states provide suitable climates and soil conditions for the vigorous growth of yellow cherries, resulting in delicious and attractive fruits. Additionally, yellow cherries are also grown in other countries such as Canada, Australia, and New Zealand, thanks to the creation of favorable cultivation environments.
3. Nutritional information and benefits of yellow cherries
In every 100g of yellow cherries, you’ll find:
- 72g of carbohydrates
- 1.2g of protein
- 0.96g of fat
- 0.4g of fiber
- Other nutrients: 15mg of vitamin C, 11mg of calcium, 0.39mg of iron, 19mg of potassium,…
Yellow cherries offer numerous health benefits, including:
- Enhancing the immune system: With their high vitamin C content, yellow cherries help strengthen the immune system and fight against infectious diseases.
- Improving cardiovascular health: Yellow cherries contain many antioxidants, particularly anthocyanins, which help lower blood pressure and reduce the risk of heart disease.
- Protecting the skin: The vitamin C in yellow cherries helps produce collagen, an essential protein for protecting and enhancing skin elasticity.
- Enhancing eye health: Yellow cherries provide various beneficial nutrients for maintaining optimal eye health and minimizing the risk of eye-related diseases.
- Yellow cherries are low in calories and rich in fiber, making them helpful for weight loss and maintenance.
- Preventing cancer: Yellow cherries also contain potent antioxidants that lower blood concentration and protect the body against harmful effects.
4. How much do yellow cherries cost? Where to buy?
The price of yellow cherries typically ranges from 400,000 to 700,000 VND per kilogram. However, prices may vary based on the time of purchase and the source of the supply.
You can find yellow cherries at supermarkets, fruit stores, or online websites. It’s important to choose reputable places to ensure the best quality cherries!
Above are our shares about yellow cherries. We hope that this article has provided you with useful information. Thank you for reading!