Nausea and Loss of Appetite
You may experience nausea and loss of appetite or a decreased sense of taste when eating. This can also be a sign of other illnesses, but it is related to the production and secretion of bile by the liver.
Bile helps emulsify and break down lipids (fats) so that they can be digested. When the liver is not functioning properly, nausea and loss of appetite are warning signs.
Fatigue
Fatigue and exhaustion are often considered signs related to liver issues. When the liver is not healthy, the removal of toxins from the blood is not efficient.
One method commonly used by doctors in the UK to determine whether this fatigue is caused by liver disease is the “Fatigue Impact Scale” method. It assesses the impact of physical and mental activities on fatigue. It is often used to evaluate the recovery of the liver during treatment.
Liver Cysts
Fortunately, this is usually not a serious condition. This issue arises when the liver is diseased and some cells increase production and secrete fluid to form cysts.
There will be no warning signs until the cysts grow larger and can cause pain and discomfort. Regular check-ups, imaging tests, ultrasounds, and other tests are necessary to determine the condition.
Darker Urine
Darker urine can be caused by medication or simply by not drinking enough water daily. However, if you suddenly notice much darker urine than usual and especially if you notice pale stools, this may be a sign that you are suffering from liver disease. In this case, you need to urgently go to the hospital for emergency treatment, as your liver function may be significantly impaired.
Jaundice
A classic warning sign for liver disease is yellowing of the skin and whites of the eyes turning yellow. Jaundice, yellowing of the skin and eyes, is a characteristic sign of liver disease, caused by the liver not metabolizing and excreting the pigment bilirubin.
When liver function is normal, the amount of free bilirubin in the blood is converted and eliminated by the liver, when liver function deteriorates, excess free bilirubin accumulates in the blood, causing this yellowing of the skin and eyes.
What to do for a healthy liver?
A healthy diet, regular exercise, and getting enough sleep are three important factors for a healthy liver. Avoid excessive use of substances that affect the liver, such as alcohol, tobacco, coffee, refined grains…
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Want to know if someone is long-lived? Look at this morning habit, if it’s absent, the health is excellent.
If you wake up in the morning without any of the symptoms listed below, then you are in good health and have a high life expectancy.
