1. Berry Blast Smoothie
Ingredients:
– 1 cup of mixed berries (strawberries, blueberries, raspberries)
– 1 banana
– 1 tablespoon of flax seeds
– 1 cup of unsweetened almond milk
Method:
Combine the berries, banana, flax seeds, and almond milk in a blender. Blend until smooth and enjoy!
2. Creamy Avocado Green Smoothie
Ingredients:
– 1/2 avocado
– 1 cup of spinach
– 1 banana
– 1 cup of unsweetened almond milk
– 1 tablespoon of chia seeds
Method:
Add all the ingredients to a blender and blend until smooth. Simple and delicious!
3. Refreshing Pineapple Mint Smoothie
Ingredients:
– 1/2 pineapple
– 1/2 cucumber
– 1/4 cup of fresh mint leaves
– 1 tablespoon of chia seeds
– 1 cup of coconut water
Method:
Blend the pineapple, cucumber, mint, chia seeds, and coconut water together. A refreshing treat!
4. Apple Cinnamon Smoothie
Ingredients:
– 1 apple
– 1/2 banana
– 1/2 teaspoon of cinnamon powder
– 1 tablespoon of almond butter
– 1 cup of unsweetened almond milk
– 1 tablespoon of chia seeds
Add all the ingredients to a blender and blend until smooth. A delicious and healthy treat!
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