Health & Life

4 Secrets to Longevity: The 4 Body Parts That Get Cleaner with Age

Longevity remains a universal desire of humanity. Experts advise those entering middle age to remember that the cleaner these four body parts are, the longer they will live.

Administrator

15 March, 2024

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Dr. Han Minh Huong (Han Mingxiang), an expert in traditional Chinese medicine and a pioneer in anti-aging using modern Chinese medicine, believes that 45 is the beginning stage of old age and that anti-aging should start as early as possible.

Once we reach the age of 45, our bodies start to age faster. If we can keep our organs clean, our bodies will stay younger and our lifespan will be longer. There are 4 specific positions that, when clean, lead to a healthier body and a longer lifespan.

Blood Vessels

Blood vessels deliver nutrients to our cells. So, if there are issues with our blood vessels, it’s like having traffic jams that prevent cells from getting enough nutrition. Therefore, our ancestors used to say that blood vessels and human life expectancy are closely related. The cleaner our blood vessels are, the longer our lifespan. “Clean” blood vessels mean less plaque and blood clots, reducing the risk of cardiovascular diseases and stroke. If this part is not clean, it will accelerate the aging process, leading to blockages and compromised blood supply.

Intestines

The intestines are responsible for digestion, nutrient absorption, metabolism, and are even considered the “second brain” of the human body. Without a healthy diet, a person cannot be healthy. Experts point out that most human illnesses are related to an unclean digestive tract. An unclean digestive tract or a damaged barrier function can easily be invaded by bacteria, leading to various diseases.

Lungs

The lungs are responsible for respiration, supplying oxygen to the body. If the lungs are exposed to polluted air, respiratory diseases such as coughs, asthma, pneumonia, and lung cancer can occur, affecting the entire body.

Liver

The liver is the largest internal organ in the human body. It performs detoxification, metabolism, bile secretion, and participates in immune defense. If the liver is unclean and contains a lot of fat and viruses, it can lead to fatty liver, hepatitis B, and other diseases, affecting metabolism and overall health. An unclean liver means it cannot perform detoxification properly, causing the body to accumulate toxins and leading to various diseases.

Frequently asked questions

Dr. Han emphasizes the importance of maintaining clean and healthy organs to slow down the aging process. He identifies four key organs: blood vessels, intestines, lungs, and the liver. By keeping these organs in optimal condition, we can promote a healthier body and potentially extend our lifespan.

Blood vessels play a crucial role in delivering nutrients to our cells. When our blood vessels are clear and unobstructed, we reduce the risk of cardiovascular diseases and strokes. On the other hand, if they are clogged or compromised, it can lead to blockages and accelerate the aging process.

The intestines are responsible for digestion, nutrient absorption, and metabolism. Dr. Han emphasizes that a healthy diet is essential for maintaining intestinal health. An unclean digestive tract can lead to bacterial invasions and contribute to various diseases.

The lungs are vital for respiration and supplying oxygen to the body. Exposure to polluted air can lead to respiratory issues such as coughs, asthma, pneumonia, and even lung cancer. Maintaining lung health is crucial for overall well-being.

The liver is the body’s largest internal organ and is responsible for detoxification, metabolism, and immune defense. An unhealthy liver, clogged with fat and viruses, can lead to fatty liver disease, hepatitis B, and other metabolic issues. Dr. Han emphasizes the importance of a clean liver for proper detoxification and overall health.