Signs of Lung Problems You Should Know
- Back and Shoulder Pain
Although rare, back, shoulder, and even chest pain can be signs of an underlying serious problem. If detected early, the chances of recovery are high. If the pain is more frequent and persistent than usual or if you have to endure it regularly, visit the hospital for examination and treatment.
Back and shoulder pain are also signs of lung disease. (Illustration)
- Coughing
Coughing can be a sign of common illnesses such as colds or flu, but it can also be a symptom of a chronic condition. Therefore, it is essential to differentiate between different types of coughs. Acute coughing can be a sign of lung cancer, especially if you cough up blood.
- Shortness of Breath
Shortness of breath is usually due to heart and lung issues such as asthma or allergies. If you experience this condition, you should change your living environment, try spending time in the suburbs for a while, or adjust your daily work habits for better effectiveness. It is best to seek medical attention if you experience shortness of breath frequently.
- Yellow Eyes and Skin
This is an important sign but often overlooked. It is a clear indication that your liver is not functioning properly. It affects the whites of the eyes, making them pale yellow. In acute cases, you will notice deep yellow eyes.
- Fatigue
We all have days when we feel tired, and that is normal. Lack of sleep or stress can be the reasons behind fatigue, but if it happens frequently, along with unexplained weight loss and loss of appetite, you may be suffering from an underlying condition. In that case, seek immediate medical attention.
Tips for Healthy Lungs
There is no quick solution to “cleaning” your lungs, which is why it is essential to address bad habits as soon as they arise.
- Quit smoking and adjust your diet
These habits are the most effective in ensuring lung health. If you have a chronic condition, try adding antioxidant-rich foods to your diet.
- Don’t wait until you have to exercise
If you have a chronic condition, there’s no need to despair. Consult your doctor before making any changes to your habits. Remember that people with asthma can still run a marathon.
Although the cause of asthma is still unknown, fine particles and bacteria living in the lungs can worsen the condition when they enter the bloodstream. Therefore, you should regularly clean the dust in your house.
Overview of 9 Effective Ways to Combat Low Blood Pressure
Are you experiencing symptoms of dizziness and lightheadedness? These could be signs of low blood pressure, which can have serious consequences. In this article, we will explore what low blood pressure is and provide guidance on how to prevent it.
Tips for a Comfortable Tet Holiday Journey: How to Reduce Motion Sickness on the Train or Bus
As the celebratory mood of the upcoming Tet holiday grows, families are looking forward to reuniting. However, motion sickness can be one of the major hiccups that might spoil the festive joy. Here, we shall discuss some strategies to tackle this common travel issue.
11 Ways to Reduce Stress, Relax your Mind, and Improve Sleep Quality
Are you feeling exhausted and overwhelmed? These apps can help you de-stress and get more restful sleep. From combating anxiety to just taking a break, these mobile apps provide an easy way to find peace and tranquility.
Want to know if someone is long-lived? Look at this morning habit, if it’s absent, the health is excellent.
If you wake up in the morning without any of the symptoms listed below, then you are in good health and have a high life expectancy.
Check 5 Symptoms to Know If You’re Healthy or Weak – One of them Requires Immediate Medical Attention
When the kidneys are injured, the body will send warning signs. However, these signs are often overlooked or mistaken for symptoms of common health conditions.
