Waking up refreshed and with a pleasant body is definitely something to celebrate. However, if you wake up with a bitter taste in your mouth, it indicates that something is not right. This could be a sign of poor oral hygiene, leading to dry mouth and bitterness in the morning. Especially for those who do not like to brush their teeth before going to bed or after dinner, food residue left in the mouth will take advantage of the sleeping time to generate a large amount of bacteria. This will create bad breath and a dry, bitter mouth in the morning.
Furthermore, if you have gum inflammation or oral diseases such as gum bleeding, it can also contribute to a bitter taste in the early morning.
Stomach
If you wake up with a bitter taste in your mouth, be cautious as it could be a sign of stomach issues. Improper eating habits, overeating, or consuming overly spicy foods can cause indigestion, damage or ulceration of the gastric mucosa. This can lead to acid reflux that occurs during sleep and at night. This causes patients to feel dry and bitter in the mouth when they wake up the next day.
Gallbladder
One of the common causes of a bitter taste in the mouth is gallbladder disease. The main reason is that the gallbladder stores bile, which has a very bitter taste. Bile participates in the digestion of fats and needs to flow through the intestines, so when the gallbladder is unstable, the bile will overflow and cause bitterness in the mouth. In particular, if you have gallbladder diseases such as gallbladder inflammation or gallstones, part of the bile will be discharged and abnormally secreted into the stomach. Therefore, when the gastric juice refluxes into the esophagus, the mouth will have a bitter sensation.
Liver
According to the viewpoint of traditional Chinese medicine, people with excessive heat in the liver may have difficulty relieving the stagnant heat and moisture in the liver and gallbladder. This affects the liver and gallbladder function, leading to excessive bile secretion and bitterness in the mouth. Therefore, if you wake up with a bitter taste, be cautious as it could be a warning sign of liver disease. It is advisable to have a comprehensive health check to pursue appropriate treatment.
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