Guidelines for Parents to Help Keep Their Kids Healthy During the COVID-19 Crisis

As the world grapples with the ongoing effects of the pandemic, parents everywhere are worrying about their children's health and safety. This article will guide parents with helpful information on how to keep their kids safe and well during these unprecedented times.

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COVID-19: Prevention and Control Update

It is essential for parents to stay informed about COVID-19 prevention strategies and the latest updates on the pandemic. This can be achieved by actively seeking information from reputable media sources on a daily basis. Some key areas to focus on include:

  • Symptoms and Variants of Corona Virus

    Learn about the symptoms of the Corona virus and the latest variants of this new strain of virus. Understand how the virus is transmitted and preventative measures in place in Vietnam.

  • Proper Cleaning and Hygiene Practices for Household Items

    1. Wash your hands thoroughly with soap and water for at least 20 seconds before and after cleaning any household items.
    2. Wear a mask and disposable gloves when cleaning items that may be contaminated or in shared spaces.
    3. Follow the instructions provided by professional agencies to ensure proper cleaning and disinfection of household items.
    4. For items that can be washed in a washing machine, use the appropriate detergents and water temperature recommended by the manufacturer.
    5. Items that cannot be washed should be wiped down with a disinfectant solution or wiped with a cloth soaked in soap and water.
    6. Pay extra attention to high-touch surfaces such as doorknobs, light switches, and remote controls during cleaning.
    7. Avoid shaking dirty laundry to help minimize the spread of germs through the air.
    8. After cleaning, remove disposable gloves carefully and dispose of them properly. Wash your hands immediately after.
    9. If anyone in your household is sick, consider segregating their laundry items and following special cleaning instructions.

    It is essential to maintain proper cleaning and hygiene practices to protect yourself and others from the spread of germs and viruses. Always stay updated with the guidelines provided by professional agencies for the best cleaning practices.

  • For further information regarding COVID-19, please refer to reliable sources such as the World Health Organization (WHO), United Nations Children’s Fund (UNICEF), and the advisory experts of the Ministry of Health in Vietnam.

It is recommended to supervise and engage with your child while they watch and learn. Additionally, exercise caution and evaluate information related to COVID-19 from reliable sources rather than unknown sources on the internet or through informal means.

Help children learn about the disease

Securing Nutritional Needs of Children in Rural India

Proper nutrition plays a crucial role in preventing COVID-19 as it aids in strengthening the body’s immune system to effectively combat potential pathogens from the external environment.

When it comes to nourishing young children who are still dependent on milk, it is highly recommended to prioritize the use of breast milk and other external milk sources in order to ensure optimal nutrient absorption and develop a strong immune system to combat diseases. Breast milk, in particular, is widely regarded as the most beneficial milk source for children.

To ensure the proper development and immune system support for children who are transitioning to solid foods, it is crucial to design a well-balanced daily menu that incorporates a variety of vegetables, meat, and fish. This will ensure the intake of essential nutrients necessary for their growth while also fostering the creation of antibodies.

Ensure nutrition for children

Parents should also prioritize hydration for their children by reminding and ensuring that they consume enough water. Additionally, they can supplement their child’s hydration with juices that are rich in vitamins to support and strengthen their immune system. For more information and recipes on making different types of juices, you can visit our “Vao bep” section.

Using Wearable Technology to Track Your Child’s Health

During the epidemic season, it is essential for parents to prioritize their child’s health and wellbeing, even amidst a busy work schedule. Regularly monitoring their temperature is crucial, as symptoms of common illnesses like the flu or a cold share similarities with those of COVID-19, such as coughing, runny nose, and fever. Thus, it is important to be vigilant and considerate of these symptoms.

If your child is experiencing mild symptoms such as coughs or colds, it is advised to provide appropriate care at home by administering medication and ensuring a well-balanced diet. In the event that the symptoms do not show improvement, it is recommended to seek medical advice from a healthcare professional or schedule a check-up appointment.

Monitor your child's health

Teaching Children About Disease Prevention

It is crucial for parents to stay informed about the current state of the pandemic and to effectively communicate this information to their children. This will aid in helping children comprehend the severity of the COVID-19 virus.

To promote proper hand hygiene practices, it is advisable to let your child watch educational videos on reputable information channels that depict the correct steps for washing hands. Additionally, instructing your child to wash their hands thoroughly before and after meals, while minimizing the habit of touching their face, particularly the nose and mouth, is crucial during this ongoing epidemic. By incorporating songs that convey the importance of handwashing into their routine, children are more likely to retain the information and effectively safeguard their health.

Teach children about the disease

In addition, it is important to educate your child about real-life anecdotes pertaining to the ongoing pandemic. This will enable them to gain a comprehensive understanding and cultivate the necessary precautions to safeguard themselves amidst these challenging circumstances.

We would like to remind children, particularly those in elementary school and above, about the importance of treating everyone with kindness and respect, especially those who may be infected or suspected of being infected with COVID-19. It is essential for children to understand that discriminatory attitudes towards such individuals are not acceptable. We also encourage children to develop a habit of showing concern and care for the adults around them, their teachers, and their friends. This will not only foster a sense of empathy, but also help create a supportive and inclusive environment for everyone.

Quebec Doctors Advise Children to Wear Masks in the Classroom

It is important to assist children aged 2 and older in cultivating the practice of wearing masks correctly when venturing into public spaces or interacting with both familiar and unknown individuals outside of their homes.

In addition, it is important to follow other guidelines for preventing the spread of the epidemic while wearing masks. These include regularly washing hands when in contact with others, maintaining a minimum distance of 2 meters, avoiding crowded places, and refraining from touching the face, particularly the mouth and nose, with hands.

Have children wear masks

How to Support Kids in Managing Stress

It is crucial for parents to not only educate their children about the disease, but also facilitate the development of necessary protective reflexes and stress management skills.

Children may experience common stress reactions such as anxiety, clinginess (fear of being left alone), stomachaches, bedwetting, difficulty sleeping, and anger. It is important to help the child learn healthy coping mechanisms in the absence of friends and reassure them that these reactions are normal. Encourage the child to solve these challenges independently.

Help children cope with stress

Moreover, acknowledging and praising a child’s ability to effectively handle difficult situations can provide motivation for self-improvement and the development of strong life skills. Encouraging a child to not only care for their own well-being but also to extend their care and support to others demonstrates the importance of empathy and compassion. By fostering these qualities in children, they will be equipped to navigate life’s challenges with grace and consideration for those around them.

Modern Age Practices for Sterilizing, Cleaning of Utensils and Children’s Toys

The SARS-CoV-2 virus is capable of both airborne transmission through droplets, with a survival time of approximately 3 hours, and surface survival on utensils for up to 72 hours.

  • Survival Time of Virus on Plastic and Steel Utensils: The virus can survive up to 72 hours on the surfaces of utensils made from plastic and steel.

  • The survival time of the virus on surfaces of utensils made of copper or stainless steel is approximately 48 hours.

  • Surfaces of hardcover materials: It has been observed that the virus can survive for approximately 24 hours on these surfaces.

It is imperative for parents to maintain regular hygiene practices and regularly disinfect utensils and children’s toys using alcohol or disinfectant solutions. Particular attention should be given to cleaning frequently-touched areas such as door handles, light switches, and phones.

Clean toys for children

Securing Food Safety Through Maintaining a Sterile and Well-Ventilated Environment

To promote the overall health and well-being of the entire family, it is crucial for parents to take necessary measures beyond simply cleaning children’s toys and utensils. Maintaining a hygienic and well-ventilated environment in the child’s sleeping and resting area is equally important. Furthermore, regular cleaning of the entire house plays a vital role in limiting the growth of harmful bacteria. By following these practices consistently, parents can ensure better protection against illnesses and safeguard the health of their loved ones.

In addition, families have the option to invest in equipment such as air purifiers and air conditioners. These devices have the capability to filter bacteria and inhibit the growth of disease-causing viruses, promoting a fresh and well-ventilated environment for the entire family. This proactive approach helps to maintain optimal health during this challenging epidemic season.

Create a well-ventilated, clean, and sterilized space

Advise Kids to Limit Going Out Except When Necessary

Please note the following guidelines for children’s activities during these challenging times:

1. Limit outings to essential requirements:
– Encourage children to step outside only when necessary.
– Minimize the use of public transport like buses, taxis, etc.

2. Avoid crowded areas:
– Advise against visiting crowded places such as restaurants, supermarkets, airports, etc.

By adhering to these precautions, we can prioritize the safety and well-being of children during these complicated circumstances.

To maintain a hygienic environment and protect our children from potential germs, we kindly request parents to diligently follow these guidelines:

1. Upon returning from work or outside, please use a disinfectant solution with an alcohol concentration of above 60 degrees to thoroughly sanitize your hands. This step is crucial in preventing the transmission of bacteria and viruses to your child.

2. Additionally, we kindly ask parents to clean their whole body and change into clean clothes before coming into contact with their child. This precautionary measure aims to eliminate any dirt or harmful germs that may inadvertently enter the child’s body.

By adhering to these hygiene practices, we collectively ensure a safe and healthy environment for our precious children. Thank you for your cooperation.

Instruct children to go out only when necessary

Tips for Maintaining Good Health

Ensuring the well-being of children and other family members is crucial, but it is equally important to prioritize one’s own health. This can be achieved through a comprehensive diet and the incorporation of immune-boosting nutrients.

In order to better protect yourself from COVID-19, it is important to follow the 5K principle recommended by the Ministry of Health. The 5K principle consists of: Mask – Disinfectant – Distance – No gathering – Health declaration. By adhering to these guidelines, you can reduce the risk of transmission and maintain your health and safety. For more information, please visit the Ministry of Health’s website.

Maintain your own health

Health Official Urges Taking Kids for Vaccinations Despite COVID-19 Pandemic




COVID-19 Vaccine Recommendation in Vietnam

COVID-19 Vaccine Recommendation in Vietnam

Effective from July 2021, the COVID-19 vaccine administered in Vietnam is only advised for individuals aged 18 and above.

According to the Centers for Disease Control and Prevention (CDC), it is recommended that children aged 12 years and older receive the Pfizer-BioNTech vaccine. Parents should prioritize the health status of their child and consult with a medical professional before making a decision regarding vaccination. It is important to receive personalized advice for the best course of action.

Take children for vaccinations

Study Reveals Need to Monitor Children’s Electronic Device Usage

During the COVID-19 pandemic, children are frequently spending more time at home rather than attending school or tutoring centers. As a result, their usage of electronic devices such as tablets, computers, phones, or TVs has significantly increased.

Parents play a crucial role in regulating their children’s usage of electronic devices. Monitoring the amount of time spent on these devices is essential, while also fostering a healthy balance with physical activity. Additionally, parents should encourage their children to contribute to household chores, providing them with purpose and preventing boredom during non-academic and leisure hours.

During this time, it is beneficial for children to engage in online courses or watch educational YouTube channels. This will not only help them adapt to online learning quickly but also provide them with supplemental knowledge during this epidemic.

Control the time children spend on electronic devices

References and summaries: UNICEF and CDC – Centers for Disease Control and Prevention. Last updated: 07/21/2021.

This article provides guidelines for parents on the precautions they should take to keep children safe from the COVID-19 epidemic. We hope that through the information provided above, you will be able to effectively protect your family and contribute towards overcoming the COVID-19 pandemic.

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