The Beauty Tea, or chè dưỡng nhan, is a traditional Chinese royal remedy believed to enhance women’s complexion and skin health. It is also known for its cooling properties and health benefits.
1 How Many Calories Are in a Cup of Beauty Tea?
According to experts, a cup of Beauty Tea contains approximately 100 calories, which is relatively low compared to other snacks. The ingredients used in this tea are primarily herbal and medicinal, including Snow Ginseng, Snow Lotus Seed, Peach Resin, Goji Berries, and Longan, to name a few.
How Many Calories Are in Beauty Tea?
2 Will Drinking Beauty Tea Make Me Gain Weight?
A cup of Beauty Tea only contains 100 calories, so drinking it will not lead to weight gain. On average, an adult requires about 2000 calories per day to maintain bodily functions, which equates to approximately 667 calories per meal.
Therefore, consuming Beauty Tea will not cause weight gain if you distribute your calorie intake sensibly across your meals.
Will Drinking Beauty Tea Make Me Gain Weight?
Beauty Tea is packed with plant-based nutrients that support skin rejuvenation and help maintain a healthy figure. Additionally, it offers anti-aging, liver-tonic, stress-relieving, and blood-boosting benefits.
3 When Is the Best Time to Drink Beauty Tea?
It is recommended to drink Beauty Tea in the early afternoon to refresh and cool down your body without feeling too full. Avoid consuming it right before bedtime as it may cause digestive issues and impact your weight.
When Is the Best Time to Drink Beauty Tea?
4 Precautions When Drinking Beauty Tea
- Avoid consuming Beauty Tea if you have low blood pressure, a weak stomach, or frequent digestive issues.
- Children under 15 years old should refrain from drinking Beauty Tea as their bodies naturally produce collagen rapidly during this stage, and excess collagen may cause imbalances.
- Limit your consumption to 3–4 times a week as excessive intake may lead to digestive problems and unwanted side effects. For the 14–15-herb variation, it is recommended to drink it only twice a week due to its higher nutritional content.
- Pregnant and breastfeeding women should not consume Beauty Tea without consulting a healthcare professional.
Precautions When Drinking Beauty Tea
In conclusion, Beauty Tea has a low-calorie content, so it won’t make you gain weight if you manage your calorie intake wisely. We hope this information reassures you and allows you to enjoy this delicious and beneficial tea without worries!
Source: United States Department of Agriculture
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