Is It Necessary to Boil Alkaline Ionized Water?

The Benefits of Alkaline Ion Water

Alkaline ion water is rich in beneficial minerals that promote human health and offers several amazing benefits:

• Alkaline Properties: Similar to green vegetables, alkaline ion water contains natural alkaline properties that are directly absorbed into the body. It promotes a balanced acid-alkaline environment and can help treat diseases caused by excessive acidity, such as gastric pain, gout, and digestive disorders.
• Antioxidant Hydrogen: Alkaline ion water is rich in strong antioxidant hydrogen, which helps fight oxidation and supports the prevention of diseases like cancer, cardiovascular diseases, high blood pressure, and diabetes. It also has skin-nourishing and anti-aging properties, particularly for women.
• Negative Ions: Alkaline ion water includes beneficial negative ions that have a high negative oxidative reduction potential (ORP) index. This rejuvenates cells in the body and provides protection against dangerous diseases.

Is Boiling Alkaline Ion Water Beneficial?

Many households use alkaline ion water for daily activities, raising the question of whether boiling alkaline ion water is beneficial or not.

When boiling alkaline ion water, white sediment may appear at the bottom of the kettle, leading to concerns about incomplete filtration. However, experts explain that this is a normal occurrence.

Boiling alkaline ion water causes white residue, indicating the retention of beneficial minerals during the filtration process. The presence of more white residue indicates a higher mineral content.

Therefore, alkaline ion water can be safely used for cooking. The minerals will be absorbed by the food, offering more nutrients and enhanced flavor without causing white sediment.

Alkaline ion water can be used directly without boiling as it is filtered to remove microorganisms, impurities, and harmful bacteria. Boiling alkaline ion water may affect its quality.

Boiling alkaline ion water causes beneficial minerals to vanish and form white sediment, making it no different from ordinary water. Therefore, it is advisable to use alkaline ion water directly to fully absorb its minerals and antioxidants.

Effective Use of Alkaline Ion Water

In addition to not boiling alkaline ion water for drinking, there are a few other considerations for maximizing its benefits:

• Use alkaline ion water in moderation: Avoid excessive consumption of alkaline ion water as it can reduce the natural acid substances in the stomach and affect the body’s normal functions.
• Start with low pH alkaline ion water: Begin with a low pH alkaline ion water to allow the body to adapt gradually and then increase the pH.
• Be aware of water pH levels: In daily consumption, use water with a pH of about 8 – 9.5 and avoid water with a pH of 10 or higher, as it can be harmful to health.
• Elderly individuals and young children should avoid using alkaline ion water to take medication or mix with milk.
• Individuals with kidney disease or taking medications that affect kidney function should not use this type of water.
• Avoid consuming alkaline ion water during meals or too close to mealtime, as it can interfere with the digestion process.

Above are some insights into boiling alkaline ion water. Hopefully, this information will provide useful knowledge!