Here are 6 characteristics of men who can avoid cancer:

1. Love for Sports

Maintaining an active lifestyle can boost immunity and effectively control weight. Obesity is a significant risk factor for cancer, and for men, walking, exercising, swimming, and playing badminton are excellent ways to stay healthy.

Engaging in sports is a key factor in helping men avoid cancer. (Illustrative image)

2. Abstain from Alcohol

Alcohol consumption is known to harm the body. The intermediate metabolite of alcohol, acetaldehyde, can cause DNA mutations, increasing the risk of various cancers over time, including liver cancer.

3. Never Smoke

Smoking is detrimental to human health. Tobacco contains numerous carcinogens that weaken our immune system and increase the likelihood of lung cancer and other types of cancer.

4. Fondness for Fruits and Vegetables

Fruits and vegetables are nutritional powerhouses, packed with vitamins, trace elements, and fiber, all of which are excellent for cancer prevention.

5. Stay Away from Pickled, Smoked, and Fried Foods

Men who avoid pickled, smoked, and fried foods have a lower cancer risk. These foods often contain high levels of carcinogens, which are harmful to health.

6. Good and Cheerful Temperament

A positive mood has a beneficial effect on physical health, contributing to enhanced physical strength and improved immunity.

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