You can eat these types of spices daily in meals as a raw vegetable or make them into a drink, which helps detoxify, boost immunity, and prevent diseases affordably. Are you willing to use these spices daily and take medicine?
Cilantro detoxifies heavy metals
Heavy metal poisoning, especially lead, poses a great health risk. However, as we are exposed to dust, gasoline… on a daily basis, the risk of lead poisoning remains high. Meanwhile, cilantro is a herb with excellent heavy metal detoxification capabilities. Cilantro also has a warm, non-toxic, digestive, anti-rheumatic, and detoxifying properties.
Galangal
Galangal is often eaten raw or used as a seasoning for dishes and is also a very good medicinal herb. Galangal has a spicy taste, a warm property, which is very good for digestion, and has the effects of stimulating sweating, antibacterial, treating coughs and helping with urination. You can add galangal to your dishes, cook galangal water to drink, or use it as steam…
Lemongrass
Lemongrass is an excellent herb for coughs and sore throats. In traditional folklore, fresh leaves are often eaten with raw vegetables. Lemongrass has a sour, fragrant taste, a warm property, and has the ability to clear up symptoms of flu, expectorant, detoxifying. Therefore, lemongrass is good for seasonal flu and respiratory inflammation. You can eat lemongrass leaves or make tea, or steam with honey. You can use lemongrass to cook into a bath water.
Thai basil
According to Eastern medicine and folk medicine, Thai basil has a spicy, hot, fragrant taste, has the effect of sweating, diuresis, pain relief, and digestive stimulation. Thai basil also helps relax and relieves fatigue with its aromatic essential oils. Eating Thai basil daily helps treat bloating, poor digestion, nasal congestion, soothes the throat, treats mild sinusitis… When you have a headache, smelling or chewing a few sprigs of Thai basil is also effective.
Betel leaves
Betel leaves, also known as betel pepper, belong to the pepper family (Piperaceae). Betel leaf rolls are very popular. Betel leaves are also used to roll fried fish, which is very delicious. Eating betel leaves helps treat vomiting, stomachache, headache, and toothache. Eating betel leaves is also good for bone and joint diseases during the change of seasons and gynecological diseases.
Perilla leaves
Perilla leaves are a common aromatic herb, and everyone knows that perilla leaves are excellent for relieving cold symptoms. Perilla leaves are considered a medicinal herb classified by Eastern medicine as a type of sweating (makes you sweat) medicine for the group of diseases caused by cold that need to be treated by sweating, to reduce fever.
In Eastern medicine, perilla leaves have a spicy, warm taste and have the effect of treating colds, bloating, nausea. You can eat raw perilla leaves or cook them into tea to drink daily. Perilla leaves also help beautify the skin and have excellent antioxidant properties.
Betel leaf
Betel leaf is an familiar spice that cannot be missed in fish soup, eel soup, snail soup, which adds a delicious flavor to the dish and removes the fishy smell. Betel leaves have a warm, non-toxic, regulation of food, nourishing the kidneys, and stimulating appetite. Betel leaves are also a type of seasoning herb, but in fact, they can be transformed into delicious steamed vegetables.
16 Best Houseplants to Keep Mosquitoes Away
Having to deal with pesky insects such as flies and mosquitoes is something that most of us have probably experienced. Not only do these troublesome critters cause unsanitary spaces, they can also spread infectious diseases. While insecticides do the job, why not try something a little different and opt for plants to repel these insects while adding to the aesthetics of your home? Read on to learn more about the following plants that could help.
Uncovering the Benefits of Using Lemongrass Oil for Anti-Dandruff Treatment
Women of all ages struggle with dandruff, often leading to a dip in confidence in their day-to-day lives. Here, we look at an easy and effective way to treat dandruff: using lemongrass!
7 Spices to Defend Against Mosquitoes and Increase Well-being During Dengue Fever Season
Adding flavor to dishes isn’t the only advantage of these 7 spices – they also provide fantastic health benefits and help to fend off pesky mosquitoes during the wet season. Uncover the surprising power of these spices and learn more about their advantages and uses!
3 Delicious Recipes for Home-cooked Frog Dishes!
Are you looking to shake up your weekly meals and try something new? Check out this cooking article for 3 delicious recipes for frog stir-fry that you can make right at home. Get ready to enjoy an exciting and tasty twist on your regular dinner regime!
8 Inexpensive Ways to Get Rid of Bedroom Odors
Do you want to get rid of unpleasant odors in your bedroom without harming yourself or the environment? Check out these easy tips to eliminate odors quickly and effectively.
