Should you wet your toothbrush before applying toothpaste? Experts recommend wetting your toothbrush prior to applying toothpaste as it has a negative impact on your oral health if you don’t.
Wetting your toothbrush ensures that the toothpaste is spread evenly across the bristles, whereas applying toothpaste to a dry brush will not allow it to distribute evenly, resulting in poor cleaning and causing your teeth to appear dull over time.
Dr. Ferakh Hamid of Aesthetique Dental Care advises that you should wet your toothbrush before applying toothpaste to the bristles.
Wetting your toothbrush is important as it aids in the even spread of toothpaste
Benefits of wetting your toothbrush before applying paste:
– Allows the toothpaste to coat the toothbrush bristles evenly, leading to a more efficient clean.
– Softens the bristles, preventing irritation or damage to your gums and teeth when brushing.
Therefore, a simple solution of wetting your toothbrush with a little water can make the task of brushing your teeth easier, as well as more effective.
Common bad brushing habits:
– Applying toothpaste to a dry toothbrush, although seemingly insignificant, can be damaging to the surface of your teeth. Dry brushing may appear to remove surface stains; however, without water, the toothpaste is unable to spread evenly across the surface and will result in dull teeth over time.
– Brushing your teeth immediately after eating can wear away the tooth enamel. Brushing straight after eating, particularly acidic foods, can be damaging as the tooth enamel is softened, revealing the yellow inner layer, making your teeth appear yellower. It is best to wait around 30 minutes after eating before brushing your teeth.
Experts recommend that you brush your teeth gently, remembering to wet the toothbrush and apply toothpaste. Brush your teeth for two minutes, avoiding brushing for too little or too long.
Take care to choose a toothpaste and toothbrush that are of good quality and contain antibacterial properties.
Bacteria in the mouth can not only cause problems with your teeth and gums, but can also have a negative effect on a developing fetus and your general health. Therefore, it’s important to take oral hygiene seriously.
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