We know that Tiger Balm has many uses such as repelling mosquitoes, treating insect bites, and relieving soft tissue pain. In addition, Tiger Balm brings many other benefits for health.
Every night before going to bed, apply a drop of Tiger Balm to the navel, and your body will receive these amazing benefits.
Benefits of applying Tiger Balm to the navel
– Warming the stomach
Tiger Balm contains various essential oils, which have a warm and soothing effect, promoting blood circulation in the abdominal area. Applying Tiger Balm to the navel and gently massaging can warm the abdominal area and reduce abdominal pain.
– Improving sleep quality
Poor sleep can lead to concentration problems and reduced learning and work efficiency. Prolonged poor sleep can lead to endocrine disorders, decreased body functions, and accelerated aging.
To improve sleep quality, you can apply a drop of Tiger Balm to the navel and massage it before going to bed. This will help reduce tension and improve sleep quality.
– Reducing menstrual pain
Many women experience abdominal pain during their menstrual periods. To reduce discomfort, you can apply Tiger Balm to the navel and massage it before bed. This has the effect of relaxing the muscles, promoting blood circulation, and reducing abdominal pain during menstruation.
– Promoting better blood circulation
The navel area contains many acupoints and blood vessels. In addition, the skin in the navel area is relatively thin and delicate. Therefore, applying Tiger Balm to the navel and massaging it will help improve blood circulation, remove toxins from the body more effectively.
Precautions when using Tiger Balm
Do not apply too much Tiger Balm to the navel to avoid overheating the skin around the navel.
After applying Tiger Balm to the navel, use your hand to massage it for better effect.
Note that Tiger Balm should not be applied to open wounds.
Essential oils have strong irritant properties, pregnant women should limit the use of Tiger Balm to avoid stimulation.
Do not use Tiger Balm when sweating. Applying Tiger Balm will warm up the body and cause sweating. When the body is sweating and the pores are open, do not apply more Tiger Balm.
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