3 Signs of Healthy Longevity
People with Rosy Skin
According to studies conducted by scientists at the University of St Andrews in Scotland, individuals with rosy skin demonstrate excellent health. On the contrary, those with pale, lifeless skin indicate weak health, with their liver and kidneys deteriorating, unable to live for long.
In addition, according to another study, individuals with good health and physical fitness have a correlation with increased blood flow to the skin, which contributes to a strong cardiovascular system. When blood circulation is optimal and life expectancy is high, their facial skin is often rosy, bright, and these individuals are undoubtedly long-lived and free from diseases.
People with Rosy Nails
According to traditional medicine, to determine one’s health condition, it is important to observe the health of their nails, which is closely related to the body’s blood circulation and nutrition. Therefore, individuals with rosy, glossy nails demonstrate good health. In particular, for those with colorless, dull nails, it indicates abundant blood circulation, no energy deficiency, and stable endocrine function.
In addition, if rosy nails indicate that your body is well-hydrated and has good blood circulation to all the tissues in your body, without any weakness. Conversely, if you have pale, brittle nails, it means your body lacks nutrients, and yellow nails indicate liver-related diseases, which require a comprehensive health check-up.
People with Rosy Lips
According to researchers, healthy individuals often possess rosy, soft, and smooth lips. The reason is that only individuals with good health and unobstructed blood circulation efficiently detoxify their bodies, maintaining a good lifespan.
According to traditional medicine, individuals with pale lips indicate blood deficiency. And those with purple or cracked lips often suffer from blood-related diseases and poor blood circulation.
7 Tips for Utilizing a Foot Bath
Soaking your feet in a foot bath can provide you with many nourishing and therapeutic benefits. To get the most out of this practice, it is important to be aware of proper technique and troubleshoot any potential issues. This article looks deeper into the benefits of a foot bath and what to do when obstacles arise.