It’s common for newborns to experience sleep startle reflex, and there are some folk remedies that parents can try on top of medical treatments to help reduce this.
Note: The content below is for reference only. Please consult a doctor or trusted expert before applying any of these methods.
1 Reasons Why Newborns Startle in Their Sleep
Typically, startling is a natural reflex for infants, indicating the development of their sensory, motor, and coordination skills. This condition is not harmful and will subside as the child grows older.
Reasons for newborn sleep startle reflex
There are a few physiological and pathological reasons why newborns may startle in their sleep, which parents should be aware of.
Physiological reasons:
- Change in environment: The outside world is very different from the womb, and this can cause newborns to easily startle, feel cold, hungry, or be stimulated by factors such as light, sound, and taste.
- Incomplete brain development can make newborns more susceptible to stimulation and startle reflexes.
- Moro reflex is a natural reflex in infants from 2 to 6 months old.
Pathological reasons:
- Calcium deficiency can lead to convulsions in newborns.
- Anemia can cause fatigue, difficulty sleeping, and startle reflexes.
- Neurological disorders such as epilepsy and encephalitis can also be factors.
2 Folk Remedies to Reduce Sleep Startle in Newborns
Use Orange or Tangerine Peels
Orange and tangerine peels contain natural essential oils that can help soothe and relax newborns, promoting better sleep and reducing startle reflexes. Parents can place a few pieces of orange or tangerine peel in the baby’s room to create a calming environment.
Make a Lion’s Ear Pillow
Another folk remedy is to make a pillow filled with lion’s ear leaves and cotton for the baby to sleep on. To do this, dry lion’s ear leaves in a cool, shady place, avoiding direct sunlight. Then, mix the dried leaves with cotton in a 1:1 ratio and stuff them into a pillowcase.
Making a lion’s ear pillow for better sleep
Hang Garlic at the Bedside
According to folk beliefs, garlic is thought to ward off evil spirits and protect newborns from sleep disturbances. It is recommended to hang 5-6 dried garlic cloves at the head of the baby’s crib or bed to create a peaceful sleeping environment.
Place Mulberry Branches in the Room
Similarly, folk beliefs suggest that placing mulberry branches in the room can ward off negative energies and promote peaceful sleep. This is another folk remedy that parents can consider.
Placing mulberry branches in the room
Use Fresh Ginger
Fresh ginger has a calming effect on newborns and can aid in better sleep. Parents can crush fresh ginger and soak it in warm water, then use this water to gently wash the baby’s feet before bedtime.
Aromatherapy with Essential Oils or Bock Choy
Some parents find that aromatherapy with essential oils or bock choy can help soothe newborns and reduce startle reflexes and crying spells during sleep. Place a diffuser or pot of boiling water with these ingredients near the baby’s crib or bed. However, maintain a safe distance to avoid any risk of burns.
Aromatherapy with essential oils or bock choy
3 Scientific Ways to Reduce Sleep Startle in Newborns
- Create a comfortable, quiet, and cool sleeping environment.
- Ensure the baby is well-fed before bedtime to prevent hunger.
- Give the baby a warm bath 30 minutes before bedtime.
- Gently massage the baby with baby-safe lotions or oils before sleep.
- Dress the baby in loose, comfortable clothing that isn’t too tight.
- Avoid screen time before sleep, including TV and phone use.
Scientific ways to reduce sleep startle in newborns
4 Precautions When Using Folk Remedies for Sleep Startle in Newborns
- Consult a doctor before trying any folk remedies to avoid adverse reactions or interactions with medications.
- Some herbal remedies may cause allergies in newborns, so caution is advised.
Precautions when using folk remedies
This article has provided some insights into managing sleep startle reflexes in newborns. We hope this information helps parents better care for their little ones!
Source: Marrybaby.vn