Health & Life

The One Teeth Brushing Mistake that Increases Your Risk of the World’s Most Feared Disease.

A groundbreaking new study has revealed a startling link between a common toothbrushing habit and an increased risk of Alzheimer's disease, the devastating condition that strikes fear into people worldwide.

Administrator

2 August, 2024

According to Dailymail, a new study suggests that not brushing your teeth may be linked to an increased risk of dementia. More than 5 million Americans over the age of 65 are living with dementia, according to 2014 data from the Centers for Disease Control and Prevention (CDC).

Dementia is characterized by a decline in memory, thinking skills, and decision-making abilities, with Alzheimer’s disease being the most common form.

A recent review published in the journal Aging Research Reviews found that individuals with poor oral health are more likely to develop dementia.

Incorrect tooth brushing can lead to Alzheimer’s disease. Illustration

However, the exact nature of this link remains unclear, and more data is needed. Researchers from the National Yang-Ming Chiao Tung University in Taiwan used the data to investigate the association and plan to provide evidence-based clinical recommendations in the future.

Chia-Shu Lin, the lead author of the study and a professor of dentistry, told Newsweek, “Most systematic reviews draw consistent conclusions about the role of the oral microbiota (‘ecosystem’ of microbes) in dementia.

“Evidence is concluded from both animal and human studies. The association between periodontitis (one of the major gum diseases in adults) and dementia has also been consistently reported in previous reviews.”

Gum disease, a serious gum infection characterized by inflammation in the mouth, is located close to the brain. This proximity leads scientists to believe that the inflammation could negatively impact brain health. Previous studies have also found that gum disease is associated with shrinkage in the hippocampus region of the brain, which is linked to learning and memory abilities.

Additionally, Porphyromonas gingivalis, the bacteria that cause gum disease, has been found in the brains of people who have died from Alzheimer’s disease. Researchers suggest that these bacteria may enter the brain and damage nerve tissue.

Frequently asked questions

Oral health is linked to your overall health and well-being. Research has shown that poor oral hygiene can increase your risk of developing serious health conditions such as heart disease, diabetes, and even cancer. Taking care of your teeth and gums is an important part of maintaining your overall health.

Many people make the mistake of brushing their teeth too hard or using the wrong type of toothbrush. Over-aggressive brushing can cause damage to your tooth enamel and irritate your gums, increasing the risk of tooth sensitivity, gum recession, and even tooth loss. It’s important to use a soft-bristled toothbrush and brush gently in a circular motion.

In addition to brushing gently with a soft-bristled toothbrush, it’s important to floss daily and use a mouthwash to help remove plaque and bacteria. Eating a healthy diet that is low in sugar and acidic foods can also help to prevent tooth decay and gum disease. Regular dental check-ups and cleanings are essential for maintaining good oral health.

Yes, it’s important to replace your toothbrush every 3-4 months or sooner if the bristles become frayed. You should also avoid smoking and chewing tobacco, as these habits can increase your risk of gum disease and oral cancer. Maintaining good oral hygiene is a simple yet effective way to improve your overall health and reduce your risk of developing serious diseases.