At an advanced maternal age and with a slender figure, Lin Chi-ling shared that she actively ate to gain weight during her pregnancy. The beauty queen revealed that she ate a lot of rice, vitamin-rich foods, and increased her fiber intake, which helped her gain 10 kg during her pregnancy. Despite the weight gain, Lin Chi-ling remained beautiful, with her figure not changing too much, except for a higher-than-usual baby bump.
After giving birth to her first child, a baby boy, she kept her child’s image private to shield him from media attention. Although she has recently retired from the entertainment industry to focus on her family, she still makes occasional appearances at public events and participates in charitable activities.
The supermodel married a younger man.
A captivating and stunning mother of one
Even though Lin Chi-ling has shifted her focus to family life in recent years, she remains in fantastic shape. The supermodel has maintained a perfect figure and an enviably alluring appearance. To achieve this, the mother of one has adhered to a beauty and health regimen for an extended period, inspiring other new mothers.
Lin Chi-ling attaches great importance to hydration. She drinks 2 liters of warm water every day. Upon waking up in the morning, she drinks a glass of warm water to awaken her body’s functions, boost metabolism, and eliminate toxins. She once said, “Water is the skin’s best friend, and when drunk correctly, your skin will naturally thank you.”
She didn’t gain excessive weight during her pregnancy.
The mother of one remains captivating even after giving birth.
As a busy mother who often doesn’t have time for proper meals, Lin Chi-ling usually drinks black chicken essence to supplement her nutrition. She shared, “It can stimulate appetite and aid digestion. According to traditional Chinese medicine, the spleen and stomach are the foundation of health. To be healthy, one must first take care of their digestive system. When the spleen and stomach are in good condition, the body will respond with a fantastic state of mind, and the skin will also become rosier.”
Lin Chi-ling also maintains a daily exercise routine of 15 to 30 minutes, including activities such as running, swimming, or yoga. No matter how busy she is, she will stretch to maintain her body’s flexibility. These exercises not only improve metabolism but also enhance cardiovascular health, resulting in glowing skin from within.
She is also an avid exerciser.
Lin Chi-ling dedicates 1 to 2 hours daily to body care, including hair washing, facial cleansing, full-body exfoliation, whitening treatments, and hand and foot care. She also enjoys soaking in a milk and essential oil-infused bath. Milk contains lactic acid, which gently exfoliates the skin, while essential oils provide deep moisture and relax the body.
Thanks to her dedicated beauty regimen, Lin Chi-ling has maintained her youthful, beautiful, and captivating appearance even at the age of 50. The supermodel shares that she is happy in her married life with her younger husband.
The Ancient Wisdom: “Avoid These 3 Directions for Your Kitchen, and 3 Places for Your Bed”
The ancient belief revolves around the three directions that are supposedly inauspicious for both stove and bed placement.
The Ancestors’ Wisdom: Unveiling the Bed’s Headboard Mystery for a Healthier Year Ahead
The ancient wisdom warns against positioning a bed with its headboard against two walls. This practice is believed to be a major faux pas in the world of Feng Shui, the ancient art of harmonizing one’s environment.
The Lucky Moles: Women with These Marks Enjoy a Life of Happiness, Family Prosperity and Good Fortune for their Husbands and Children.
In the art of face reading, moles are not just mere marks on the skin, but they hold profound significance in one’s destiny and life path. The lucky ladies graced with the following five ultra-auspicious moles are believed to lead lives of abundant fortune and blessings, always under the watchful guidance of benevolent guardian angels.
Why Do Flight Attendants Avoid Bringing Bananas on Board? What’s the Deal?
If you’ve ever flown, you may have noticed that flight attendants often carry bananas with them. This is because bananas are a great, healthy snack option and offer numerous health benefits for those working long, demanding shifts in the sky.
7 Ancient Eastern Health Tips to Transform Your Wellbeing
Taking care of your health is paramount. Discover ancient Eastern medicine practices to enhance your well-being and embark on a journey of self-care with these traditional tips.
