The Mộc Qua is an extraordinary perennial plant, predominantly found in China and cultivated for its medicinal fruits. In Vietnam, this remarkable plant can be discovered in the provinces bordering Guangdong, China.
The fruits of the Mộc Qua tree are elongated in shape, ranging in size from 10 to 15 cm. Within each fruit lies a hard seed, surrounded by spongy, yellow-brown flesh that emits a distinctive aroma. Unlike most fruits, the Mộc Qua fruit cannot be consumed raw and must be cooked or transformed into jams to be edible. Post-harvest, the fruits are typically sun-dried and then crafted into various medicinal preparations, tailored to specific purposes.
Scientific research has unveiled a treasure trove of beneficial chemical compounds within the Mộc Qua fruit, including glucose, sorbitol, fructose, sucrose, and acids such as quinic, glutamic, citric, malic, and phosphoric acids. Here are some of the most notable health benefits associated with this extraordinary fruit:
Blood Sugar Control
The Mộc Qua fruit is renowned for its natural and effective blood sugar-lowering properties. Studies have revealed the presence of flavonoid and polysaccharide compounds within the fruit, which inhibit the α-glucosidase enzyme, thereby helping to safely manage blood glucose levels. Additionally, the presence of fructose in the Mộc Qua fruit offers a natural alternative to glucose, as it increases blood sugar levels at a slower pace, making it an excellent choice for diabetics.
Cancer Prevention
The Mộc Qua fruit shines as a powerful cancer-fighting agent, rich in vitamin C, which stimulates the immune system and enhances the activity of white blood cells, fortifying the body’s defenses against viruses and bacteria. Furthermore, the fruit’s phenolic compounds effectively neutralize free radicals, contributing to the destruction and inhibition of cancerous cell growth.
Cardiovascular Health
Scientific studies have uncovered a wealth of zinc and iron in the Mộc Qua fruit—essential minerals that boost the production of red blood cells, preventing anemia and maintaining stable energy levels. Notably, the fruit’s abundant potassium content plays a pivotal role in regulating blood pressure and enhancing blood circulation.
Regular consumption of Mộc Qua fruit contributes to robust cardiovascular health, reducing the risks associated with atherosclerosis, heart attacks, and strokes.
Digestive Support
In traditional medicine, the Mộc Qua fruit has long been revered as a precious remedy for digestive issues. According to experts, extracts from the fruit protect intestinal tissue and combat inflammation caused by inflammatory bowel diseases (IBD), such as ulcerative colitis.
The presence of tartaric acid in the Mộc Qua fruit enhances fiber absorption, promoting a healthy digestive system. Other organic acids, including betulinic, oleanolic, and ursolic acids, exhibit strong antibacterial properties and effective pain-relieving qualities, making them valuable allies in the treatment of diarrhea.
Furthermore, the fruit’s high folate content helps manage nausea. Incorporating Mộc Qua into your daily diet ensures your family’s digestive health remains in optimal condition.
Vision Enhancement
The Mộc Qua fruit is a rich source of flavonoids and plant nutrients, known to combat free radicals that can damage the eyes and retina. Regular consumption of this fruit can support the treatment of night blindness.
Liver Health
The Mộc Qua fruit also bestows benefits upon the liver, thanks to its content of oleanolic acid, a triterpenoid acid with potent anti-inflammatory and antioxidant properties. This acid not only safeguards the liver but also supports its function and impedes the progression of hepatitis B virus infections.
In one notable study, a 70% alcohol extract of Mộc Qua fruit provided significant protection to rats suffering from chronic liver necrosis induced by CCl4 injections. Furthermore, when incorporated into a high-fat diet, Mộc Qua fruit helped prevent non-alcoholic fatty liver disease by regulating the expression of receptors and reducing the release of inflammatory cytokines.
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