Tag: Antioxidants
7 Sun-Protective Foods to Nourish Your Skin and Prevent Hyperpigmentation
Add these foods to your diet to help stave off the effects of the sun's ultraviolet rays on your skin.
6 Simple Tips for Healthier and Glowing Skin, Even in Polluted Cities
Harmful substances can directly enter the body through the skin into the subcutaneous tissue, sweat or sebaceous glands, and hair follicles.
3 Fruits and 3 Vegetables for Radiant Skin
Incorporating these skin-loving, anti-aging foods into your diet can significantly boost your skin health from within, helping you look and feel younger and more vibrant as you move through your 40s and beyond.
The cheapest vegetable in the market, as precious as ginseng, the nemesis of K,...
This vegetable ranks among the top foods recommended for everyone to help deter and combat cancer.
What are the effects of drinking Lycium barbarum?
Black goji berries have been hailed as a health panacea, yet their true potential remains shrouded in mystery for many.
2 Essential Nutrients for Anti-Aging Effects on Skin, Hair, and Nails
Below is the advice of a nutrition expert on skincare products.
Should you buy purple or white sweet potatoes, or are yellow ones more nutritious?...
Sweet potatoes are a popular and delicious root vegetable, known for their variety of colors. But which color of sweet potato is the healthiest?
Eat Water Spinach every day to achieve amazing health benefits
Pennywort is considered a herbal plant that is effective in improving memory, enhancing skin beauty, and beneficial for digestion. In addition, there are many other benefits when using pennywort, and below are 10 wonderful effects of pennywort water for health.
The Amazing Beauty Secret of Eastern Women: Rice Water
Cosmetics manufacturers prefer to use this type of water because it is rich in vitamins, minerals, and amino acids.
Wake up and stop eating rice noodles and instant noodles: Expert suggests one delicious,...
Breakfast is an incredibly important meal for our health. But do you know what is the best meal to have for breakfast?
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