Tag: barramundi

Many adults struggle to distinguish between different types of fish, such as carp, tilapia, catfish, mackerel, and trout, which are commonly found in daily meals for many families.

This type of fish is very affordable in Vietnam, much cheaper than salmon but rich in omega-3, which helps protect the cardiovascular system and is good for blood sugar and blood pressure.

This is a type of natural fish that contains many nutrients and is affordable. However, not everyone knows where to buy it.

Here are 7 types of naturally caught fish that are affordable and packed with nutrients, rivaling ginseng and bird's nest.

How can you distinguish wild river carp from farmed fish?