Tag: cholesterol
Wake Up to a Wholesome Breakfast: 5 Healthy and Affordable Options to Replace Rice...
While many people find it convenient to grab a bowl of cold rice or instant noodles in the mornings, these options are not ideal for maintaining a nutritious diet.
Miracle Elixir Water: Reduces Cholesterol, Blood Sugar, and Rejuvenates Skin – Affordable and Accessible
Harnessing the captivating allure of its vibrant hue, this remarkable elixir bestows a symphony of health benefits, nurturing the heart and mind, orchestrating blood sugar harmony, and valiantly combating the inexorable march of time.
Sweet and Sour Fruit: The Miracle for Health – Lower Blood Sugar, Good for...
Dragon fruit, also known as white pitaya, is a familiar fruit in Vietnam. This fruit has a sweet and slightly tangy taste, with a hint of bitterness. It can be used to create a variety of delicious dishes such as braised meat, braised fish, pickles, and more.
What Happens to Your Body When You Drink Green Tea Every Morning? Find Out...
Green tea is a familiar beverage for Vietnamese people, but what would happen if we drink it every day?
The misconception of storing eggs at the refrigerator door
Many families have the habit of storing eggs in the refrigerator door, but experts advise against doing this.
Which is healthier: boiled eggs or fried eggs?
Are boiled eggs really better than fried eggs? Do you know the cooking method that preserves the most nutrients in eggs?
Winter is the season of abundant vegetable growth, with calcium-rich leafy greens outshining milk...
Nutritionists also recommend steaming or boiling broccoli as it is believed to be more effective in reducing cholesterol compared to other cooking methods.
Why are eggs golden food for health?
Chicken eggs are well-known as a popular everyday food that provides our bodies with essential nutrients. They also help support the management and control of various health conditions.
Which is the most nutritious part of chicken meat? Many people often overlook this...
In Vietnamese culture, chicken thighs are considered the most esteemed portion of meat, often offered as a gift to show respect for the elderly and deference to the young. However, are they truly the most nutritious?
“Superior in Omega-3 Than Salmon, These Seeds Are Said to Be the ‘Miracle’ for...
For those looking to lose weight, this particular seed can be considered a lifesaver. Furthermore, it aids in preventing cancer and is beneficial for heart health.
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